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Posts
- December 2024: Thank you from Suffolk Mind
- Suffolk Mind discusses new ways to look at men’s mental health
- Suffolk Mind receives £25,000 in research funding from Open University competition
- Lucy’s story
- Our first ever Fashion and Wellness Shopping Event coming to Woodbridge
- Colour Rush 2024 raises thousands for Suffolk Mind
- Suffolk Mind and Suffolk Wildlife Trust work together on nature initiative
- October 2024: Thank you from Suffolk Mind
- Daring donation double header raises thousands for Suffolk Mind
- Suffolk Mind: Your local independent mental health charity
- September 2024: Thank you from Suffolk Mind
- August 2024: Thank you from Suffolk Mind
- Suffolk Mind Gala raises more than £23,000
- Suffolk Mind’s fourth co-investment Mind shop opens in Sudbury
- Suffolk Mind chief scoops regional business award
- Midsummer Celebration: Headline sponsor spotlight on Treatt PLC
- July 2024: Thank you from Suffolk Mind
- Suffolk Mind gala returns with incredible travel raffle prize
- Three Counties, Seven Piers raises thousands in colossal coastal challenge
- Thank you to our Gala sponsors and donors
- Suffolk Mind urges men to “put their mental health first”
- Frontline Families mental health service launched to support Suffolk armed forces community
- Suffolk Mind golf day raises £3,215
- June 2024: Thank you from Suffolk Mind
- Fire, glass and Lego walk raises more than £8,000
- Suffolk Mind providing free mental health sessions to schools thanks to generous business donation
- Suffolk residents not feeling active enough
- Suffolk Mind issues advice for parents and carers to help ease students’ exam stress
- Suffolk Mind co-investment shop opens in Stowmarket
- May 2024: Thank you from Suffolk Mind
- A Walk of Glass and Fire: Headline sponsor spotlight on A&B Glass
- Suffolk Mind issues advice ahead of crucial Ipswich Town games
- Our CEO is ‘bricking it’ ahead of Lego walk challenge
- New Mind shop opens in Woodbridge
- April 2024: Thank you from Suffolk Mind
- March 2024: Thank you from Suffolk Mind
- Cyclists invited to saddle up for Three Counties, Seven Piers challenge
- Castle Guitar Quest raises more than £3,000 for Suffolk Mind
- ITFC’s Jack Taylor helps launch Suffolk Mind’s Mental Health Kitbag for children
- ITFC legends join Suffolk Mind’s first business mental health networking group, SuffolkForward
- Thank you to all our Charity of the Year partners 2023
- 36 Skydivers raise more than £20,000 for Suffolk Mind
- Our Housing team wins prestigious care award
- Skydive 2023: Sponsor spotlight on Pitkin & Ruddock
- Our first charity ball, Gala on the Farm, raises more than £27,000
- Suffolk Mind receive £12,000 donation from Ipswich Cemeteries
- Gala on the Farm: Headline sponsor spotlight on Treatt PLC
- Could you be a Suffolk Mind volunteer?
- Gala on the Farm: Sponsor spotlight on StrategiQ
- Suffolk Mind welcomes third patron Peter Basford
- Gala on the Farm: Sponsor spotlight on MAD-HR
- Brave ‘soles’ raise more than £8,000 for Suffolk Mind
- NSFT and Suffolk Mind NHS Staff Support Line closes
- Gala on the Farm: Sponsor spotlight on GLO
- Double glory for Suffolk Mind at East Suffolk Awards
- Local sixth form praises Suffolk Mind’s wellbeing training
- Suffolk Mind comes second in national Innovation Prize
- Suffolk Mind welcomes new patron Olly Magnus
- Introducing The Mental Health Toolkit by Suffolk Mind
- Suffolk Mind shortlisted for the Investors in People Awards 2022
- Suffolk Chamber Prestige Dinner supports Suffolk Mind
- Our GreenCare gardener overcomes anxiety to blossom at Chelsea Flower Show
- Volunteers’ Week 2022: How GreenCare has been an ‘oasis’ for one of our gardeners
- Suffolk Mind and Active Suffolk join forces to increase participation in physical activity to improve mental health
- Suffolk Mind encourages people to connect with each other this Christmas after continued decline in mental wellbeing
- Our CEO to run 100 miles in 100 days
- Our GreenCare project inspires three participants to get their own allotments
- Local actor speaks out about his mental health after featuring in film campaign for Suffolk Mind
- Suffolk Mind shortlisted for national award
- Oddfellows donates £5,000 to Suffolk Mind
- Suffolk Mind offers free mental health support for new parents
- A Suffolk Mind service to help people with mental health issues to gain or retain employment has been extended for a further two years
- Suffolk Mind raises enough money to publish a book about the benefits of exercise on mental health to give to every four-to-five-year-old in Suffolk
- Members of the Suffolk Fire and Rescue service to take part in the Great East Swim in memory of teammate’s brother
- Suffolk Mind launches new course for primary school staff to help them support the mental health of their students and themselves
- Ipswich Town Football Club promotes the importance of mental health for charity match day takeover
- Suffolk Mind and East of England Co-op announce ground-breaking collaboration
- New mental health support service for health and care staff
- Connect with each other during lockdown to halt decline in mental health
- Suffolk Mind wins national award for service quality and safety
- RAF serviceman to travel to Lapland virtually to raise money for Suffolk Mind
- Suffolk Mind and Active Suffolk join forces to encourage more women into physical activity
- Suffolk Mind marks its 10-year anniversary ahead of World Mental Health Day
- Rail Operator speaks out about saving someone’s life on World Suicide Prevention Day
- The number of people stressed nearly doubled in Suffolk during lockdown
- Budding 7-year-old DJ raises hundreds of pounds for Suffolk Mind
- Suffolk Mind to close Quay Place after lockdown restrictions end
- Suffolk Mind joins #SuffolkSaysThanks initiative to help improve mental health as research shows two-fifths of people in Suffolk feel unappreciated
- More than half of Suffolk residents are not getting good sleep during COVID-19 pandemic
- Four Suffolk charities work together on campaign to keep fundraising within Suffolk
- New service offers NHS Staff mental health support during the Coronavirus pandemic
- Suffolk Mind gardening expert offers advice to help people get outdoors to help their mental health
- “I want to take him round in my heart” – runner to take part in London Marathon in memory of her partner for Suffolk Mind
- Woman who lost her husband to suicide runs race in memory for Suffolk Mind
- Suffolk Mind’s Borderline Personality Disorder service doubles in size
- Suffolk Mind GreenCare project to celebrate Christmas with feast in a shed on their allotment
- Suffolk Mind expands employment service for people with mental health challenges
- Vital out-of-hours helpline expands to help more people with their mental health
- Suffolk Mind’s support for people who identify as transgender and non-binary
- New collaborative working agreements will benefit the health and wellbeing of Suffolk communities
- Suffolk Mind releases video to highlight men’s mental health during Men’s Health Week
- Suffolk Mind nominated for national award along with Fire Security Ltd
- Suffolk Mind staff to become Dementia Friends during Dementia Action Week
- Suffolk Food Hall staff run more miles for Suffolk Mind
- Lord Stevenson announced as Patron of Suffolk Mind
- Suffolk Mind launches new employment service to help people with mental health challenges
- Suffolk Mind launches new Suffolk Young Dementia Network
- Suffolk Mind works with schools to improve mental health in young people
- Ipswich Town footballer supports Suffolk Mind mental health campaign
- MD of Beckett Investments appointed new Chair of Trustees at Suffolk Mind
- Great Grandson of Ipswich World War One soldier to unveil 2,018 poppies during Armistice Day commemorations
- Suffolk Mind Chief Executive welcomes Budget announcement
- Suffolk Mind launches new service to help those with Borderline Personality Disorder in employment
- Suffolk Mind allotment project changes life of volunteer
- Suffolk Mind to recruit new volunteer trustees
- Ipswich Town footballer helps Suffolk Mind raise awareness on World Suicide Prevention Day
- Suffolk Mind team up with Ipswich Town Football Club to raise awareness of mental health
- Suffolk Mind Housing Project rated outstanding
- Suffolk Mind celebrates Suffolk Day with Suffolk Storytelling
- Suffolk Mind celebrates volunteers for national Volunteers’ Week
- New mental wellbeing programme for Suffolk children moves a step closer
Products
- Protected: Suffolk Mind staff fleeces
- The Essentials resources
- Larking Gowen Ipswich Half Marathon 2025 – registration fee
- Protected: Suffolk Mind staff hoodie
- SuffolkForward Network subscription 2025
- Colour Rush t-shirts
- Colour Rush tickets
- Protected: Emotional Needs & Resources (CFYP)
- Christmas cards
- I’ve Bean Better Badge
- Ipswich Half Marathon 2024 – registration fee
- Fresh Eyes (internal training)
- The Qur’an & Emotional Health
- Supporting Suffolk Mind t-shirt
- Sammy the Sea Squirt book
MailPoet Page
Resources
- Our Black & White Thinking resource
- Our memory resource
- Grief and memory
- Our Rational Thinking resource
- Anger in young people
- Meaning & Purpose: A source of resilience when found in healthy ways
- Wellbeing advice for teachers going back to school after the summer holidays
- The power of community
- Why do dreams matter?
- Feelgood memories
- Little steps make big strides
- Move a little more for better mental health
- Stress is nature’s warning system
- The links between stress and diet
- Working through the school holidays – a juggling act for many
- Mental health and long COVID: a pattern matching story
- 12 tips of Christmas
- Experiencing the menopause
- Black & White Thinking
- Take 10 for privacy and mental health
- Managing the menopause
- Lend a hand for a healthy mind
- Exam results and supporting your mental health
- Male suicide
- Men and emotions
- Meet Claire: from allotment volunteer to GreenCare Manager
- Coping with exam stress
- What is climate anxiety and what can I do?
- How to support someone going through a mental health emergency
- Helpful techniques to relax and reduce anxiety
- What is anxiety?
- What is depression?
- Sleep smart for your wellbeing
- Bedtime patterns for better sleep
- Open your eyes to better sleep
- Between a flock and a hard place
- What is The Mental Health Continuum?
- Tips to connect with your teenager
- Cost of living support for students
- How to meet your Emotional Needs during the cost of living crisis
- Free courses and support for you in 2023
- Faith and Emotional Needs
- Seasonal affective disorder (SAD)
- How to support persons with disabilities
- Sleep Better, Be Better
- Beyond Black History Month: the power of stories
- Understanding self-harm and suicide
- Queen Elizabeth II – Grief for a loved one
- Mind-wandering, worry and negative thinking
- How you can stay well by moving
- Meet your family’s need for Movement outdoors – for free!
- Meet your need for Movement outdoors
- How to support someone questioning their gender identity
- LGBT+ allies and how you can be one
- How to support someone when they come out
- Volunteers’ Week 2022: A Day in the Life of a Waves Volunteer
- How gardening can grow a healthy mind
- Goodnight, sweet dreams!
- Stress, sleep and current affairs
- Feeling ‘I can’ – meeting your need for recognition
- Feeling calm – meeting your need for safety and security
- Feeling connected – meeting your need for interaction
- Feeling content – meeting your physical needs
- Give yourself time in January
- Supporting you through the festive period
- Reflective Listening: a vital skill for connecting and communicating with others
- Do one thing this World Mental Health Day
- LGBT+ mental health
- Connect with nature this Mental Health Awareness Week
- Spring into action and meet your need for Movement
- Are you feeling alone right now?
- How to help your mental health through the winter months
- 10 ways to look after your mental health
- Moving helps our physical health AND our mental health
- Being Safe and Feeling Safe: What’s the difference?
- How to prepare our children and ourselves for the return to school
- How to manage your attention at work
- Are you suffering an attention shortfall at the moment?
- How to maintain Rational Thinking during emotional distress
- How to build rapport
- How to use your Imagination resource
- How to calm your emotions
- How to use your Dreaming resource
- How to use your Memory resource to support yourself
- How to use your Observing Self resource to stay well
- How to use your Pattern Matching resource to stay well
- How to meet your need for Food & Drink
- How to meet your need for Control
- How to Nourish the Brains of Young People
- The value of space…and the cost of congestion
- Have you found your sleep pattern?
- How small achievements can boost self-esteem
- What does stress tell us?
- Attention – an emotional need and a resource
- How much do I need to move?
- Privacy: Time that’s just for you!
- Meaning & Purpose: The key to resilience
- Security: the need to feel safe
- Are you getting enough quality sleep?
- Achievement: Are you stretched or stressed?
- The Emotional Need of Status & Respect
- How to meet your need for Emotional Connection
- Breaking the grip of addiction
Courses
- The Mental Health Toolkit
- Skill-shops for Young Minds
- Sammy the Sea Squirt Movement Sessions
- Life Hacks for Young Minds
- EARLY Minds
- Emotional Wellbeing in the Classroom
- Emotional Wellbeing in Children’s Activities
- Funded training: for educators and children’s activity providers
- Archived: The Teenage Toolkit
- Schools Wellbeing Culture Programme
- Archived: Life Hacks for the Teenage Brain
Services
- Waves: Borderline personality disorder support
- Frontline Families
- Anxiety Management
- Long COVID support (SNELCAS)
- Menopause & Me
- The Norfolk and Suffolk COVID-19 support service
- Supported housing
- Counselling
- Eating Recovery service
- Suffolk Night Owls: Emotional support in the evening
- Suffolk Work Well: Employment support
- GreenCare: Outdoors for wellbeing
- Open Space: health and wellbeing groups
In Memory
Giving Pages
- Paris Marathon 2025 – Asim Tambe
- Stutton and Holbrook Christmas Eve Fun Run 2024 – Jon Neal
- Cambridge Half Marathon 2025 – Ash Bryce
- Larking Gowen Ipswich Half Marathon 2025 – Nile Francis
- Andrew Kerry
- Larking Gowen Ipswich Half Marathon 2025 – Nile Francis
- Vicky Norris
- Cambridge Half Marathon 2025 – Andrew Nunn
- Colour Rush 2024 – Lauren Row
- Colour Rush 2024 – Lindsey Smith
- Kevin Ward’s 50 Fun Things
- Colour Rush 2024 – Samantha Shapwanale
- Colour Rush 2024 – Samantha Shapwanale
- Colour Rush 2024 – Nadine Jehan
- Colour Rush 2024 – Karl & Freya Baker
- Colour Rush 2024 – Helen Rudd
- Natasha Goldsborough-Martin
- Nadine Jehan
- Colour Rush 2024 – Emma Wigg
- Colour Rush 2024 – Prominent PR
- Colour Rush 2024 – Megan Bateman
- Colour Rush 2024 – Fleur Tatterton
- Colour Rush 2024 – zoe moore
- Larking Gowen Ipswich Half Marathon 2024 – Joseph caston
- Colour Rush 2024 – Nicki Bush
- Colour Rush 2024 – Amy Peachey
- Colour Rush 2024 – Sophie de Boos
- Thomas & Young Team
- Lauren Banks
- Suffolk Mind Skydive – Cathy Casement
- Larking Gowen Ipswich Half Marathon 2024 – Vimal Jayaprakash
- Colour Rush 2024 – Sharon Button
- Suffolk Mind Skydive – Jayne Tarrant
- Ipswich Half Marathon 2024 – Stephen Magnall
- Ipswich Half Marathon 2024 – Alex Smith
- Timberwolf Trek
- Colour Rush 2024 – Danielle Howard
- Colour Rush 2024 – Jasmine Stanton
- Colour Rush 2024 – Lorna Hicks
- Suffolk Mind Skydive – Lucy Ford
- Colour Rush 2024 – Ebony Smith
- Suffolk Mind Skydive – Venkat R P Dharsha Raja
- Ipswich Half Marathon 2024 – Lisa Smith
- Ipswich Half Marathon 2024 – Amanda Booth
- Suffolk Mind Skydive – josh adams
- Suffolk Mind Skydive – Keri Grace
- Ipswich Half Marathon 2024 – Andrew Kerry
- Ipswich Half Marathon 2024 – Molly Thompson
- Ipswich Half Marathon 2024 – Karen Sharkey
- Ipswich Half Marathon 2024 – Orwell Fitness
- Suffolk Mind Skydive – Liana De Pasquale
- Ipswich Half Marathon 2024 – Keith Carr
- Colour Rush 2024 – Katrina Jeggo
- Colour Rush 2024 – Jo Millyard
- Colour Rush 2024 – Tony-Anne Devereux
- Colour Rush 2024 – Natasha Smith
- Simon Young
- Ipswich Half Marathon 2024 – Mia Gardner
- 19k – Remi Jones
- Ipswich Half Marathon 2024 – Benjamin Glading
- Ipswich Half Marathon 2024 – Eric Ransome
- Suffolk Mind Skydive – Geraint White
- Ipswich Half Marathon 2024 – Andzelika Pavyde
- Colour Rush 2024 – Lucy Wheeler
- Colour Rush 2024 – Bethany Nunn
- Emma Grocott
- Colour Rush 2024 – Victoria Grotier
- DJV Boutique
- Colour Rush 2024 – Tracey and Hannah Rackham
- Edmundo Lounge
- George Taylor
- Colour Rush 2024 – Aimee Lloyd
- Ipswich Half Marathon 2024 – Maureen Govere
- Colour Rush 2024 – Kayleigh Locke
- The Amazing Lego Walk – Anna Godzinska
- A Walk of Glass and Fire – Lou Newson
- A Walk of Glass and Fire – Dominique M McManus
- Ipswich Half Marathon 2024 – Soula Kong
- Axter Shotley Peninsular Project Pot
- Barr Personnel Stowmarket and Hadleigh High School
- East Ipswich Schools Project Pot
- A Walk of Glass and Fire – Juliette Lobley
- Ipswich Half Marathon 2024 – Juhena Begum
- A Walk of Glass and Fire – Charlotte Green
- A Walk of Glass and Fire – Raymond Long
- A Walk of Glass and Fire – Harry Larkins
- Ipswich Half Marathon 2024 – Alex Trudgett
- The Insurance Institute of Ipswich, Suffolk and North Essex
- Ipswich Half Marathon 2024 – George Walklett
- Ipswich Half Marathon 2024 – Abi Ruddock
- Ivan Patten
- A Walk of Glass and Fire – Christina Harrald
- Ipswich Half Marathon 2024 – Imaani Watson
- Ipswich Half Marathon 2024 – Anna Mulvey
- Ipswich Half Marathon 2024 – Montisha Ransome
- A Walk of Glass and Fire – Marta Gnot
- Ipswich Half Marathon 2024 – Jessica Mower & Sam Doran
- A Walk of Glass and Fire – Matt Bartle
- A Walk of Glass and Fire – Nikita Brister
- A Walk of Glass and Fire – Rocky D’Silva
- A Walk of Glass and Fire – Vicky Norris
- Ipswich Half Marathon 2024 – Samantha Elder
- The First Call campaign
- Ipswich Half Marathon 2024 – Shannon Bigley
- Ipswich Half Marathon 2024 – Amelia Keus
- Phil Pollard
- Ipswich Half Marathon 2024 – Billie Curtis
- A Walk of Glass and Fire – Zoe Maria Wilkins
- A Walk of Glass and Fire – Hannah Sudds
- The Amazing Lego Walk – Jacob Francis
- A Walk of Glass and Fire – Louise Painting
- A Walk of Glass and Fire – Keira Pearson
- Cheryl Farmer
- Dave Richardson
- A Walk of Glass and Fire – Katherine Cresswell
- A Walk of Glass and Fire – RYAN WYATT
- Ipswich Half Marathon 2024 – Lauren Grubb
- Ipswich Half Marathon 2024 – Matthew Bayley
- Ipswich Half Marathon 2024 – romy smales
- A Walk of Glass and Fire – Jessica Parker
- The Amazing Lego Walk – Phoebe Bakerwood
- Ipswich Half Marathon 2024 – Ellie Crook
- Ipswich Half Marathon 2024 – Azura Seeley
- Ipswich Half Marathon 2024 – Nicola Halas
- A Walk of Glass and Fire – Jemma Harvey
- A Walk of Glass and Fire – Nick & Florence Armstrong
- Three Counties, Seven Piers – Team Timberwolf
- A Walk of Glass and Fire – Kim Evans
- Wincer Kievenaar Orwell Challenge
- A Walk of Glass and Fire – Sarah Frost
- Suffolk Mind Skydive 2024 – Lee Whitmarsh
- Kevin Hood Golf Day 2024
- Three Counties, Seven Piers – James Bavington
- Three Counties, Seven Piers – Tyler Webb-Harding
- Ipswich Half Marathon 2024 – Cloe Louise
- Knights Lowe Fundraising Page
- Samuel Duce
- Ipswich Half Marathon 2024 – Toby Leighton
- Pitkin & Ruddock’s ‘3 Counties, 7 Piers’ Team
- Ipswich Half Marathon – Josh Fairfield
- Ipswich Half Marathon 2024 – Samuel Wahl
- Suffolk Mind Skydive 2024 – Gabrielle Pars
- Newton Commercial
- Suffolk Mind Skydive 2024 – Alison Searle
- Suffolk Mind Skydive 2024 – Bianca Evans
- Fern Broom
- Callum Orme
- Suffolk Mind Skydive 2024 – Ellie Browne
- Tunde Szekely
- Colchester Stampede 10k 2024 – Symone Slater
- Simon Pryke
- Daniel Bird
- Castle Guitar Quest – Ian Williamson
- Castle Guitar Quest – James Skeates
- Castle Guitar Quest – Andrew Haynes
- Castle Guitar Quest – Vikki Weller
- Castle Guitar Quest – Rachel Hill
- Jo Clements
- Castle Guitar Quest – Victoria Osborne
- HRC Haverhill Running Club
- Castle Guitar Quest – Martin Laws
- Keith Carr
- Castle Guitar Quest – Joshua Albery
- Castle Guitar Quest – Chris Osborne
- Ipswich Half Marathon 2024 – Daniel Fawcett
- Suffolk Mind Skydive 2024 – Ellen Rush
- Ipswich Half Marathon 2024 – Natalie Whitney
- Castle Guitar Quest – Harry Drake
- Castle Guitar Quest – Ann Drake
- Castle Guitar Quest – Tracey Low
- Abbi Lawson
- Castle Guitar Quest – Mason Wills
- Suffolk Mind Skydive 2024 – Steven Lawson
- Jax Blunt
- Castle Guitar Quest – Jilly Craig
- Castle Guitar Quest – Rod Marsh
- Castle Guitar Quest – Abbie Edwards
- Castle Guitar Quest – Jenny Cooper
- Castle Guitar Quest – Russ Daines
- Ipswich Half Marathon 2024 – Kieran Russell-Read
- Castle Guitar Quest – John Elwell
- Castle Guitar Quest – Paul Burns
- Castle Guitar Quest – Sharon Lockhart
- Castle Guitar Quest – Michael Brewer
- Matthew Douglas Donations
- Castle Guitar Quest – Tudor Rose
- Castle Guitar Quest – Heather Webster
- Castle Guitar Quest – Judy Mostert
- Glowcroft (Jayne Marie Tarrant)
- Castle Guitar Quest – Jon Neal
- Unity Online
- London Landmarks Half Marathon 2024 – Fernando Fernandes
- Paris Marathon 2024 – Steve Magnall
- Ipswich Half Marathon 2023 – Hassan Ahdich
- Suffolk Mind Skydive 2023 – Linda Smith
- Suffolk Mind Skydive 2023 – Stacie Smith
- Suffolk Mind Skydive 2023 – Hannah Thacker
- Suffolk Mind Skydive 2023 – Darren Love
- Suffolk Mind Skydive 2023 – Sarah Boyd
- Suffolk Mind Skydive 2023 – Laura Mitchell
- Luke Curtis
- Knowles Fleet Bake Sale to support Mental Health Awareness Week 2023
- Treatt 100 Miles in May
- Suffolk Mind Skydive 2023 – Emma Wright
- Suffolk Mind Skydive 2023 – Daisy Wright
- Suffolk Mind Skydive 2023 – Chloe Robison-Smith
- Suffolk Mind Skydive 2023 – Natasha Phillips
- Suffolk Mind Skydive 2023 – Lewis Kearney
- Suffolk Mind Skydive 2023 – Unity Online
- Suffolk Mind Skydive 2023 – Wendy Sheppard
- The Orwell Challenge 2023 – Martyna Kita
- Ipswich Half Marathon – 2023 – Callum Thompson
- Ipswich Half Marathon – 2023 – Mollie Hart
- The Orwell Challenge 2023 – James Garden
- Ipswich Half Marathon – 2023 – Daisy Mann
- Suffolk Mind Skydive 2023 – Carla Brown
- Unity Online
- Matthew Long
- Ipswich Half Marathon – 2023 – Helen Ellis
- Knowles Fleet Offline Donations
- Ipswich Half Marathon – 2023 – Hannah and Kieran (H+H)
- Mandy Schwark
- Suffolk Mind Skydive 2023 – Pitkin & Ruddock
- The Orwell Challenge 2023 – Team Cock Horse & SeaYou
- The Orwell Challenge 2023 – Amanda Poole
- Sarah Gow
- Ipswich Half Marathon – 2023 – Ben Glading
- Ipswich Half Marathon – 2023 – Jade Tofte
- Shaun Good
- A Walk of Ice and Fire – KAREN HILL
- Ipswich Half Marathon – 2023 – Jess, Graham and Robert Walker/Spink
- Suffolk Mind Skydive 2023 – Stephen Norris
- Ipswich Half Marathon – 2023 – sharon Bolton
- Ipswich Half Marathon – 2023 – Isabel Rolfe
- Jake Dean
- Ipswich Half Marathon – 2023 – Kerry Ecroyd and Sophie Colley
- Rendlesham Forest Park Run Suffolk Mind Takeover Day
- Ipswich Half Marathon – 2023 – Stephen Magnall
- Bruce Marques
- A Walk of Ice and Fire – Heidi Falcon
- Janet Brock
- A Walk of Ice and Fire – Deb Gibson
- A Walk of Ice and Fire – Joanne Moss
- A Walk of Ice and Fire – Leyla Edwards
- A Walk of Ice and Fire – Josh Hignett
- Chloe Ludkin
- A Walk of Ice and Fire – Hannah Godfrey-Ward
- Katrina Johnson
- A Walk of Ice and Fire – Emma Bowden
- A Walk of Ice and Fire – Wayne Bavin
- A Walk of Ice and Fire – Katerina Budinova
- Unity Online
- A Walk of Ice and Fire – Carol Preston
- A Walk of Ice and Fire – Christine Lightbody
- The Orwell Challenge 2023 – Lara Fisher
- The Orwell Challenge 2023 – jordan cox
- Kevin Hood
- A Walk of Ice and Fire – Elly Budgen-Jones
- Ipswich Half Marathon – 2023 – Stephen Newhall
- A Walk of Ice and Fire – Ellie Winch
- A Walk of Ice and Fire – Jemma Harvey
- A Walk of Ice and Fire – Michelle Pask
- Ipswich Half Marathon – 2023 – Steve Ward
- A Walk of Ice and Fire – Karys Matthams
- Ipswich Half Marathon – 2023 – Amanda Booth
- A Walk of Ice and Fire – Jon Neal
- A Walk of Ice and Fire – Terri-Ann Perkins
- Jayne Howlett
- Carol Downs
- adam kelso
- Sharon Hayfield
- Andrew Northcote
- Lee Norris
- Fran Brown The Great Suffolk Mind Cake Off 2022
- Paula Ellis The Great Suffolk Mind Cake Off 2022
- Knowles does Movember!
- Tough Mudder
- Bingo
- Rory Marriott Stutton And Holbrook Christmas Eve Fun Run
- Running 207 miles in three months or less, starting 4th October 2022.
- enable Halloween Bake Sale
- Honeyharvey Suffolk Mind Skydive October 2022
- Giles Kerkham Suffolk Mind Skydive October 2022
- Samantha Richardson Suffolk Mind Skydive October 2022
- Charity Dog Walk – Supporting Suffolk Mind
- Jack Brand Suffolk Mind Skydive October 2022
- John Parnell Suffolk Mind Skydive October 2022
- Nigel Lucker Suffolk Mind Skydive October 2022
- Stephanie Carter Suffolk Mind Skydive October 2022
- Royal Parks Half Marathon
- Tyler Webb Harding Suffolk Mind Skydive October 2022
- Iain Langmaid Suffolk Mind Skydive October 2022
- Matthew Bayley Suffolk Mind Skydive October 2022
- Summer BBQ
- Foolish Flying Five Pound Gates Suffolk Mind Skydive October 2022
- Millie Jay Suffolk Mind Skydive October 2022
- Joanne Perry Suffolk Mind Skydive October 2022
- Danni Heard Suffolk Mind Skydive October 2022
- Michael Cherry Suffolk Mind Skydive October 2022
- Tracey Coxall Suffolk Mind Skydive October 2022
- Matthew Harper Suffolk Mind Skydive October 2022
- Louise Allen Suffolk Mind Skydive October 2022
- No Pun July
- Charlotte Miles Suffolk Mind Skydive October 2022
- Kate Edwards Suffolk Mind Skydive October 2022
- Greer Hill Suffolk Mind Skydive October 2022
- Andrew West Suffolk Mind Skydive October 2022
- Charlotte Wilding Suffolk Mind Skydive October 2022
- Jon Neal Suffolk Mind Skydive October 2022
- My wife and I will be cycling the Peddars Way twice over 2 days finishing back in Suffolk. 30trh/31st July 2022
- Enableservices 100 Miles For Suffolk Mind
- Greencare – Sponsor a Greencare Support Worker
- Royal Parks Half Marathon – London
- Lunchtime yoga
- Minutes for Mind
- Ipswich Half Marathon
- May Challenge – 50 Miles Walking, 50 Miles Running and 100 miles Cycling
- Hiking the South West Coast Path
- Emma Smith The Orwell Challenge 2022
- London to Brighton cycle ride June 19th
- London Marathon
- Easter egg hunt
- Music for MIND
- Debbie Tubridy 100 Miles For Suffolk Mind
- Virtual Land’s End to John O’Groats Challenge
- National Three Peaks Challenge
- Belfast Marathon
- Charity Challenge 10 mile walk for Suffolk Mind
- Louise Barker 100 Miles For Suffolk Mind
- Clare Cuckow 100 Miles For Suffolk Mind
- Unwind for Suffolk Mind
- Cambridge Half Marathon
- Lisa Hutton 100 Miles For Suffolk Mind
- Matteo Silva 100 Miles For Suffolk Mind
- Georgina Wilson Powell 100 Miles For Suffolk Mind
- Oliver Watson 100 Miles For Suffolk Mind
- Tony Wooderson 100 Miles For Suffolk Mind
- Peter Crane 100 Miles For Suffolk Mind
- Scottish Winter Swimming Championships
- Robert Davidson 100 Miles For Suffolk Mind
- Stella Kelly 100 Miles For Suffolk Mind
- Hollie Watson 100 Miles For Suffolk Mind
- Cami Spilling 100 Miles For Suffolk Mind
- Justin Morse 100 Miles For Suffolk Mind
- Rachel Field 100 Miles For Suffolk Mind
- Elaine Cook 100 Miles For Suffolk Mind
- Debbie’s fund raising page
- Angela Morton 100 Miles For Suffolk Mind
- Jane Mcghee 100 Miles For Suffolk Mind
- Sarah Butters 100 Miles For Suffolk Mind
- David Grimmer 100 Miles For Suffolk Mind
- Elaine Phillips 100 Miles For Suffolk Mind
- Fee Boon 100 Miles For Suffolk Mind
- Nicky Lancaster 100 Miles For Suffolk Mind
- Lucy Pryor 100 Miles For Suffolk Mind 91646
- Lucy Pryor 100 Miles For Suffolk Mind
- Olivia Walker 100 Miles For Suffolk Mind 61981
- Sally Giles challenge
- Katherine Cresswell 100 Miles For Suffolk Mind
- Sandy Wheeler 100 Miles For Suffolk Mind
- David Holder 100 Miles For Suffolk Mind
- Louise Chalklen 100 Miles For Suffolk Mind
- Jane Castle 100 Miles For Suffolk Mind
- 100miles of stairs of pain
- Cambridge Half Marathon
- 100miles a day for Suffolk Mind
- The Leverington 100 Miles For Suffolk Mind
- Walking 100 miles in 100 days
- Running 7 marathons in 7 days
- Sam Hart 100 Miles For Suffolk Mind
- Glemsford Walkers
- Charlie Green 100 Miles For Suffolk Mind
- Emily Townsend 100 Miles For Suffolk Mind
- Stuart Murlis 100 Miles For Suffolk Mind
- Sophie Adams 100 Miles For Suffolk Mind
- Marie Brisebois 100 Miles For Suffolk Mind
- Brenda Mcnae 100 Miles For Suffolk Mind
- Sianne Mann 100 Miles For Suffolk Mind
- Ginny Idehen 100 Miles For Suffolk Mind
- Suzanne Tillett 100 Miles For Suffolk Mind
- 100 miles within 100 days
- Archant 100 Miles For Suffolk Mind
- Sam Brook 100 Miles For Suffolk Mind
- Marine Christmas Charity Walk (Ipswich)
- We are donating £2.00 from every 7 for £20 multibuy of fudge sold on our website.
- Willis Towers Watson 100 Miles For Suffolk Mind
- Stephen Cooke 100 Miles For Suffolk Mind
- Louise Mcnae 100 Miles For Suffolk Mind
- Olivia Walker 100 Miles For Suffolk Mind
- Jon Neal 100 Miles For Suffolk Mind
- Fundraising for Suffolk Mind this football season
- E Warren 100 Miles For Suffolk Mind
- Lynn Gargett 100 Miles For Suffolk Mind
- Jason Alexander 100 Miles For Suffolk Mind
- 100 Miles Litter Pick In October For Suffolk Mind
- Paul Skinner 100 Miles For Suffolk Mind
- Ellie Winch 100 Miles For Suffolk Mind
- Suffolk Says Thanks
- Genesis Bake Sale
- 25 Mile Charity Walk organised by the Rotary Club
- Charity Skydive
- Genesis Pr Ltd 100 Miles For Suffolk Mind
- Alicia Caley The Orwell Challenge 2021
- Summer Challenge for Suffolk Mind 2021
- Genesis Sweepstakes
- 200 mile run around the Suffolk border .
- Genesis PR Support
- Genesis Lottery
- ITFC match day takeover
- ITFC match day takeover
- BCMGlobal Bingo
- Joanna Herlihy 100 Miles For Suffolk Mind
- Ipswich Town Match Day Takeover
- Jodie Parkinson 100 Miles For Suffolk Mind
- Mandy De Nysschen 100 Miles For Suffolk Mind
- Shannon Glading 100 Miles For Suffolk Mind
- Maria Cusworth 100 Miles For Suffolk Mind
- Chloe Ludkin 100 Miles For Suffolk Mind
- Shanice Pilkington 100 Miles For Suffolk Mind
- Suffolk New College Rarpa Life Skills 100 Miles For Suffolk Mind
- The Hesters 100 Miles For Suffolk Mind
- Running/walking with my friend
- Running/walking with
- Lucy Tompkins 100 Miles For Suffolk Mind
- Lizzy Tee Captain Tom 100
- Nicola Anderson Walking4suffolkmind
- Orwell Challenge (25 mile walk)
- 24 Hour Radio Show on RWSfm 103.3
- Laura Alderson 100 Miles For Suffolk Mind
- Georgia C 100 Miles For Suffolk Mind
- Kristina Brinkley Walking4suffolkmind
- Walking
- Milly Kirk 100 Miles For Suffolk Mind
- Kieran Russell Read Great East Run 2021
- Virtual Orwell Challenge marathon
- UK Three Peaks Challenge
- Amy Whitwood 100 Miles For Suffolk Mind
- Emma Punt 100 Miles For Suffolk Mind
- Joan Selby 100 Miles For Suffolk Mind
- Kathryn Vernon 100 Miles For Suffolk Mind
- Jasmine Turner 100 Miles For Suffolk Mind 67597
- Jasmine Turner 100 Miles For Suffolk Mind
- Sally Williams 100 Miles For Suffolk Mind
- https://lockerbilles.bandcamp.com/
- Millie Paul 100 Miles For Suffolk Mind
- Fay Lambert 100 Miles For Suffolk Mind
- Jane Dixon 100 Miles For Suffolk Mind
- complete 100 miles during the month of February by walking
- Sarah Baldwin 100 Miles For Suffolk Mind
- Bse Amb 100 Miles For Suffolk Mind
- Harri Buxton 100 Miles For Suffolk Mind
- Tom Rose 100 Miles For Suffolk Mind
- February 2800 Squat Challenge
- Kirsty Acott 100 Miles For Suffolk Mind
- Erin Hilson Walking4suffolkmind
- David Back 100 Miles For Suffolk Mind
- Sophie Kirk 100 Miles For Suffolk Mind
- Mariesa Hutchings 100 Miles For Suffolk Mind
- Carrie Barber 100 Miles For Suffolk Mind
- Paul Warner 100 Miles For Suffolk Mind
- Owen Williams 100 Miles For Suffolk Mind
- Liz Wilkins 100 Miles For Suffolk Mind
- Innovation Labs 100 Miles For Suffolk Mind
- Valerie Winfield 100 Miles For Suffolk Mind
- Hannah Byrne 100 Miles For Suffolk Mind
- Sandra Cuningham 100 Miles For Suffolk Mind
- Rajani Hall 100 Miles For Suffolk Mind
- Cycling 100 miles in 10 days
- Colin Jarman 100 Miles For Suffolk Mind
- Rachael Broadbent 100 Miles For Suffolk Mind
- Holly Hawken 100 Miles For Suffolk Mind
- Sarah Howard 100 Miles For Suffolk Mind
- Jennie Griffin Doy 100 Miles For Suffolk Mind 79306
- Jennie Griffin Doy 100 Miles For Suffolk Mind
- Emma Cole Walking4suffolkmind
- Martin Lambert 100 Miles For Suffolk Mind
- Teddy Reeves 100 Miles For Suffolk Mind
- Amanda Bickers 100 Miles For Suffolk Mind
- Danielle Cook 100 Miles For Suffolk Mind 96001
- Danielle Cook 100 Miles For Suffolk Mind
- Liza Beales 100 Miles For Suffolk Mind
- Claire Lain 100 Miles For Suffolk Mind
- Jo Ferriss 100 Miles For Suffolk Mind
- James Baker 100 Miles For Suffolk Mind
- Anne Tyler 100 Miles For Suffolk Mind
- Zia Hull 100 Miles For Suffolk Mind
- Sharrone King 100 Miles For Suffolk Mind
- Walking and swimming my 100 miles, aiming to do so in max of 5 weeks
- James Manly 100 Miles For Suffolk Mind
- Kate Dunnett 100 Miles For Suffolk Mind
- Abi Joachim 100 Miles For Suffolk Mind
- Sophie Buet 100 Miles For Suffolk Mind
- Lucie Petchey 100 Miles For Suffolk Mind
- Sarah Ablett 100 Miles For Suffolk Mind
- Julie Marron 100 Miles For Suffolk Mind
- Michelle Cains 100 Miles For Suffolk Mind
- Claire Thomas 100 Miles For Suffolk Mind
- Louise Cooke 100 Miles For Suffolk Mind
- Nicola Cant 100 Miles For Suffolk Mind
- Kirsty Smith 100 Miles For Suffolk Mind
- Lynette Allison 100 Miles For Suffolk Mind
- Sharon Mccarthy 100 Miles For Suffolk Mind
- Derek Charman 100 Miles For Suffolk Mind
- Endurancelife Suffolk Marathon
- Prettys Solicitors 100 Miles For Suffolk Mind
- Jo Self 100 Miles For Suffolk Mind
- Natalie Hines 100 Miles For Suffolk Mind
- Gail Whittleton 100 Miles For Suffolk Mind
- Trina Flack 100 Miles For Suffolk Mind
- Kristina Brinkley 100 Miles For Suffolk Mind
- To Hell in a Handbag – a one act play on line
- Clare Lay 100 Miles For Suffolk Mind
- Sally Neal 100 Miles For Suffolk Mind
- Suffolk Mind 100 Miles For Suffolk Mind
- I’ll run or walk everyday, taking the dog for longer walks than we might otherwise in the dark days of January!
- Carly Ravenhill 100 Miles For Suffolk Mind
- Catherine Rolfr 100 Miles For Suffolk Mind
- Megan Johnson 100 Miles For Suffolk Mind
- Chloe Drew 100 Miles For Suffolk Mind
- Kirstie Keegan 100 Miles For Suffolk Mind
- Helen Karki Chettri 100 Miles For Suffolk Mind
- Virtual Christmas Show
- Prettys Charity Partnership
- Brian Cribb 100 Miles For Suffolk Mind
- Vanessa Clark 100 Miles For Suffolk Mind
- Kelly Goody Walking4suffolkmind
- Melissa Price 100 Miles For Suffolk Mind
- Running 100 Miles before Christmas
- Rachel Bond 100 Miles For Suffolk Mind
- Hayley Marshall 100 Miles For Suffolk Mind
- Beverley De Boos 100 Miles For Suffolk Mind
- Natasha Sones 100 Miles For Suffolk Mind
- Clair Fiddaman 100 Miles For Suffolk Mind
- Gary Wiles 100 Miles For Suffolk Mind
- Sarah King 100 Miles For Suffolk Mind
- Joanne Barwick 100 Miles For Suffolk Mind
- Emma Brinkley 100 Miles For Suffolk Mind
- Claire Jones 100 Miles For Suffolk Mind
- Dress Down Days
- Sue Tetley 100 Miles For Suffolk Mind
- Vic French 100 Miles For Suffolk Mind
- Anna Salisbury 100 Miles For Suffolk Mind
- Jayden Mcanally 100 Miles For Suffolk Mind
- Angela Soames 100 Miles For Suffolk Mind
- 100 miles dog walking
- Ashley Kerridge 100 Miles For Suffolk Mind
- The Willis Towers Watson Summer Challenge for Suffolk Mind
- 100 for 100
- John Lewis Partnership 100 Miles For Suffolk Mind
- Ian Plowman 100 Miles For Suffolk Mind
- We will set the target of 100 miles and get all the members to take part doing their own bit.
- We will set the target of 100 miles and get all the members to take part doing their own bit.
- Michelle Jones 100 Miles For Suffolk Mind
- Thomas Jeffery 100 Miles For Suffolk Mind
- 2.6 Challenge and dress down days
- Link Mortgage Services 100 Miles For Suffolk Mind
- Moody Mares 1000 miles horseriding mission
- WMHD 2020 – Raising Awareness
- #10for10: £10 to support Suffolk Mind for the next 10 years!
- Ipswich Prep School 100 Miles For Suffolk Mind
- Claire Hayward 100 Miles For Suffolk Mind
- Applaud Coffee, Ipswich
- Lands End to John O’Groats
- Brighton Marathon
- London Marathon
- Skydive
Team
- Henry Tapp
- Clare Taylor
- Annie
- Vieve
- Teri
- Sharon
- Sarah Sw
- Sarah St
- Sarah Q
- Ruth
- Ruby
- Phil
- Michelle
- Melanie
- Mandy
- Linda
- Leigh
- Laura
- Kerry
- Katie
- Jordan
- Joe
- Jo
- Hannah
- Fiona
- Diane
- Debbie
- Claire
- Cheyenne
- Carol
- Zara
- Lee
- Bryony
- Angela
- Amanda
- Kate
- Karys
- Karen
- Joanne
- Jess
- Jamie
- Erzsi
- Emma
- Clare
- Becki
- Reception team
- Lotte Tyndale-Hardy
- Peter Basford, Co-founder of Innovation Labs
- Louise Taylor-Harris
- Ellie Winch
- Olly Magnus
- The Lord Stevenson of Coddenham CBE
- Wendy Sheppard
- Fundraising team
- Ezra Hewing
- Jon Neal
- Chloe Ludkin
- Greer Hill
- Karen Davies
- Katerina Budinova
- Tim Mutum
- Leanne Thorndyke
- Ian White
Events
- #BluesdayTuesday for schools
- Suffolk Mind Skydive 2025
- Stutton and Holbrook Christmas Eve Fun Run 2024
- Colour Rush 2025
- Larking Gowen Ipswich Half Marathon 2025
- How do we…? (International Men’s Day event)
- Cambridge Half Marathon 2025
- Paris Marathon 2025
- Colchester Stampede 10k 2025
- London Landmarks Half Marathon 2025
- Colour Rush 2024
- Children, Families and Young People’s Project Pot
- Big Give First Call campaign
- The Amazing Lego Walk
- UK mountain challenge walks
- Fashion & Wellness Shopping Event
- A Walk of Glass and Fire
- Three Counties, Seven Piers
- Suffolk Mind Golf Day
- Royal Parks Half Marathon 2024
- Battersea Park Half Marathon 2024
- Queen Elizabeth Olympic Park Half Marathon 2024
- Suffolk Mind Skydive
- Auction: Signed Autumn Variations CD by Ed Sheeran
- Castle Guitar Quest
- Midsummer Celebration: Gala 2024
- Stutton and Holbrook Christmas Eve Fun Run 2023
- Larking Gowen Ipswich Half Marathon 2024
- Suffolk Mind Rainbow Run 2023
- Colchester Stampede 10k 2024
- Paris Marathon 2024
- London Landmarks Half Marathon 2024
- Virtual Everest Challenge 2023
- Royal Parks Half Marathon 2023
- Inflatable 5k 2023 – Huntingdon
- Cupcakes & Couture
- Ends 15 Jan: Win a garden room worth £16,000*
- Seven Piers Challenge
- A Walk of Ice and Fire
- The Orwell Challenge 2023
- Gala on the Farm
- Ipswich Half Marathon 2023
- Suffolk Mind Skydive 2023
- The Great Suffolk Mind Cake Off 2022
- Stutton and Holbrook Christmas Eve Fun Run 2022
- Suffolk Mind Skydive – October 2022
- Ipswich Half Marathon – 2022
- Virtual 2022 TCS London Marathon
- 2022 Great North Run
- The Orwell Challenge 2022
- Captain Tom 100
- Great East Run 2021
- 100 Miles for Suffolk Mind
- #Walking4SuffolkMind
Corporate
- Haverhill Community Care.
- Thomas & Young Wealth Management
- Magic Word Media
- The Insurance Institute of Ipswich, Suffolk and North Essex
- Orwell Fitness
- Timberwolf Ltd
- Wincer Kievenaar Architects
- BOOT Construction
- Matthew Douglas Ltd
- Knights Lowe
- Glowcroft Ltd
- Raising and Giving Society
- Highway Assurance Limited
- The Kings Head Hadleigh
- SeaYou Cafe & Restaurant
- Pitkin & Ruddock Ltd
- Time Appointments
- The Club (Ipswich)
- Suffolk Hideaways
- Unity Online
- John Lewis Partnership Ipswich
- Treatt
- TMJ Interiors
- enable.services
- Archant
- Knowles Fleet
- Birketts LLP (Ipswich)
- GLO – Generate Leads Online
- Honey+Harvey
- Axter Ltd
