This is a group of people who get together on a weekly basis at Quay Place to knit and natter and make fidget blankets for dementia patients whilst enjoying ourselves in a social context.

Monday’s 10.30am – 12pm.

Sporting Memories brings together anyone over the age of 50 to talk about sport and their recollections of great sporting occasions on Mondays, 10.30am to 12.00pm.

As part of RED January, join us at Quay Place in your lunchtime to get active every day to beat the blues away. 

Suffolk Mind is excited to be partnering with RED January, a community initiative that encourages you to support your mental health by doing something active every single day during a characteristically tough month.

On Monday’s throughout January we’ll be hosting Wii Sports on the TV – pop in and join us between 12pm and 1pm, no need to book.

Our adult colouring group is the ideal place to indulge your creative side. Learn about the heritage of the building too by colouring in images all linked to Quay Place. This group runs on Mondays from 2.00pm to 4.00pm.

As part of RED January, join us at Quay Place to get active every day to beat the blues away. 

Suffolk Mind is excited to be partnering with RED January, a community initiative that encourages you to support your mental health by doing something active every single day during a characteristically tough month.

On Monday night’s throughout January we’ll be hosting Yoga – pop in and join us 6pm to 7pm, no need to book.

Please note, you will need to bring your own mat.