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Suffolk Mind

26 High Road West
Felixstowe
IP11 9JB

0300 111 6000
[email protected]
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  • Home
  • About us
    • Privacy Statement
    • Trustees
    • Our research
  • Services
    • COVID-19 advice & helpful resources
      • Resources for adults
      • Resources for children, parents & carers
      • Helpful support – telephone and online
    • Our introduction to mental health training – Suffolk’s Needs Met
    • Counselling
    • Eating Recovery Group
    • GreenCare
    • Mums Matter
    • Open Spaces
    • Personality Disorder Service – Waves
    • Suffolk Mind Connect
    • Suffolk Night Owls – Emotional Support Line
    • Suffolk Work Well
    • Supported housing
    • The Norfolk and Suffolk COVID-19 support service
  • Workplaces
    • I want to support my team’s wellbeing
    • I want my managers to have the confidence and skills to support their teams
    • I want my team to have the confidence and practical skills to support others
    • I want to support Suffolk Mind through fundraising in our workplace
    • Contact our Workplace Wellbeing team
  • Schools
  • Get involved
    • Job vacancies
      • Emotional Needs and Resources Trainers
      • Support Worker – Cambridge
      • Support Workers (Woodbridge)
      • Telephone Support Line Operators
      • Care Worker
      • Relief Support Workers
      • Relief Care Worker
      • Employee benefits at Suffolk Mind
    • Volunteer
    • Suffolk PenPals
    • Friends
  • Support us
    • Donate
      • Why regular donations matter
    • Leave a gift
    • Events & challenges
      • 100 Miles for Suffolk Mind
      • 100 Miles for Suffolk Mind t-shirts
    • Corporate Fundraising
    • Giving Pages
    • In memory
    • Sammy the Sea Squirt
      • Purchase the Sammy the Sea Squirt book
      • Sammy the Sea Squirt resources for schools
    • FAQ’s
  • More help
    • Emergency Contacts
    • Emotional Needs & Resources
    • General FAQs
    • Useful Links
    • Support Groups
    • Videos: understanding self-harm and suicide
    • Video: reflective listening
  • News
    • Blog
  • Contact
  • Resources
    • Ukraine: Supporting Your Mental Health
    • 20Zz Sleep Better, Be Better
    • Support guide for children and young people
    • EARLY Minds resource cards
    • Emotional Needs and Resources cards
    • Suffolk’s Needs Met course manual
    • Suffolk’s Needs Met course manual & Emotional Needs and Resources cards set
    • The Qur’an & Emotional Health: An Introduction

Welcome to Suffolk Mind

At Suffolk Mind we want to make Suffolk the best place in the world for talking about and taking care of mental health.

 

Access our services here

Paul’s story

Watch Paul’s story. This film portrays the struggles that many of us face.

We want to help everyone who needs us – now and in the future. Every donation, every gift in every Will, enables us to help more people in our community. Your support will mean we can be there for people like Paul. Thank you.

Watch Paul’s story here

You can now purchase our Sammy the Sea Squirt book

As Sammy meets new friends, they discover what will happen if they stop moving…stuck in one place forever with no brain!

Move with Sammy to find out what happens and discover how you can keep your brain safe too.

Learn more 

Become a Suffolk Mind Supporter today

Can you help us to support the 45% of children in Suffolk who said they have experienced poor mental health?  By donating £5, £10 or £25 a month you can become a Suffolk Mind Supporter and as part of that community you’ll receive exclusive gifts and invites from us.

Learn more

Access our open CARES training course

We know that the demand on mental health services far outstrips current capacity, as well as the expertise of services supporting non-mental health needs.

Our CARES course offers a comprehensive toolkit of practical skills, the most up-to-date theoretical knowledge from the fields of mental health psychology, addictions counselling and social sciences and the ability to face these increasing demands with complete confidence.

Learn more

Have you seen our fundraising and giving pages?

Click here to see how you can start fundraising today

Take on 100 Miles for Suffolk Mind – in 100 days!

This January, why not kickstart the new year by challenging yourself and others to cover the distance of 100 miles in 100 days whilst raising money for Suffolk Mind to support the mental health of your community.

Sign up today

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Latest News

Jon Neal & Gareth Davies

Two local organisations join forces to increase participation in physical activity and improve mental health in Suffolk

Active Suffolk and Suffolk Mind have formalised their partnership in a joint effort to improve mental health through physical...
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Suffolk Mind encourages people to connect with each other this Christmas after continued decline in mental wellbeing

Suffolk Mind is encouraging people to connect with one another this Christmas after research shows a continued and concerning...
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Suffolk Mind CEO to run 100 miles in 100 days

The CEO of Suffolk Mind will be taking on 100 miles for Suffolk Mind – in 100 days to...
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Suffolk Mind GreenCare project inspires three participants to get their own allotments

A project run by Suffolk Mind has been so inspiring for three of its participants that they have been...
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Side by Side

Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE

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Become a Friend

Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE

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Support Us

Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE

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Contact Us

Suffolk Mind

26 High Road West
Felixstowe
IP11 9JB

0300 111 6000
[email protected]

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