Welcome to Suffolk Mind

5 hours ago

Did you know our Sammy the Sea Squirt book is available to purchase? It would make the perfect Christmas gift! Not only is it fun and colourful, but it helps children to learn about the benefits of movement on their mental health. Purchase your copy here: www.suffolkmind.org.uk/product/sammy-the-sea-squirt-book/ ... See MoreSee Less

3 days ago

Wow – what a transformation. Our allotment group in Bury have been working hard to transform our new plot. It’s thanks to a fantastic grant from the Finnis Scott Foundation that we have been able to give our users more space to grow produce and help them to gain a real sense of achievement. To learn more about our GreenCare project, visit our website: www.suffolkmind.org.uk/services/greencare/ ... See MoreSee Less

4 days ago

We have launched another of our Emotional Wellbeing in the Classroom courses for primary school staff in February 2022 to help you to manage the emotional health of the whole classroom, including both the pupils and staff. Visit our website for details: www.suffolkmind.org.uk/product/emotionalwellbeingintheclassroom/ ... See MoreSee Less

5 days ago

Ready Steady…Go Suffolk! We’ve all had more time in front of screens over the past two years, with Zoom and Teams taking over face-to-face meetings, learning and sometimes, our social life. So we want you to Ready Steady…Go Suffolk! this Christmas time to challenge yourself, away from your screens, whilst raising money for Suffolk Mind. You can create your own challenge individually or as a team, to achieve something new, to stretch your mind or body, or do something you have been wanting to do for a while. It could be more creative: Ready Steady…Christmas bake saleIt could be more social: Ready Steady…Christmas quizOr it could be more physical: Ready Steady…Danceathon to your favourite Christmas songs. It can be anything you decide. So, what’s your Suffolk Mind challenge?Visit our website for details: giving.suffolkmind.org.uk/events-and-challenges/ready-steadygo-suffolk ... See MoreSee Less

6 days ago

It's Giving Tuesday - a global day of generosity. Covid-19 has made everyone’s year harder, but your support helps us to help more people in Suffolk. We want to make Suffolk the best place in the world for talking about and taking care of mental health. Help us do this by donating today: giving.suffolkmind.org.uk/donate ... See MoreSee Less

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Suffolk Mind wants to make Suffolk the best place in the world for talking about and taking care of mental health.

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Did you know our Sammy the Sea Squirt book is available to purchase? It would make the perfect Christmas gift! Not only is it fun and colourful, but it helps children to learn about the benefits of movement on their mental health. Purchase your copy here: https://www.suffolkmind.org.uk/product/sammy-the-sea-squirt-book/

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Avatar Suffolk Libraries UK@SuffolkLibrary·

3 Dec

Did you know that we offer one-to-one support and counselling through our Me, Myself and Baby service?

If you're struggling or need a bit of extra support with your wellbeing, we can refer you to counselling with @SuffolkMind.

Find out more: https://bit.ly/3GeNsNV

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3 Dec

What a transformation! Our allotment group in Bury have been working hard to transform our new plot. It’s thanks to a fantastic grant from the Finnis Scott Foundation that we've been able to give our users more space to grow produce & help them to gain a real sense of achievement

Reply on Twitter 1466350760707432450 Retweet on Twitter 14663507607074324502 Like on Twitter 14663507607074324502 Twitter 1466350760707432450

2 Dec

We have launched another of our Emotional Wellbeing in the Classroom courses for primary school staff in February 2022 to help you to manage the emotional health of the whole classroom, including both the pupils and staff. Visit our website for details: https://www.suffolkmind.org.uk/product/emotionalwellbeingintheclassroom/