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Suffolk Mind

26 High Road West
Felixstowe
IP11 9JB

0300 111 6000
[email protected]
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Copyright © 2018 C27 Media
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  • Home
  • About us
    • Privacy Statement
    • Trustees
  • Services
    • COVID-19 advice & helpful resources
      • Resources for adults
      • Resources for children, parents & carers
      • Helpful support – telephone and online
    • Suffolk’s Needs Met
    • Anger Management
    • Anxiety Management
    • Counselling
    • Eating Recovery Group
    • Get Ready Step Forward
    • GreenCare
    • Mental Wellbeing for Suffolk’s LGBTQ+ Community
    • Mums Matter
    • Open Spaces
    • Personality Disorder Service – Waves
    • Suffolk Mind Connect
    • Suffolk Night Owls – Emotional Support Line
    • Suffolk Work Well
    • Supported housing
  • For organisations
    • Who we’ve worked with
      • Case studies
    • CARES open course
    • Workplace Wellbeing Courses
      • Meeting Emotional Needs in Practice – virtual sessions
      • Keeping Calm, Mindful Breathing – virtual sessions
      • Sleep Well, Work Well – virtual sessions
      • Your Needs Met – virtual sessions
      • Introduction to the Emotional Needs and Resources model
      • CARES
      • Effective Communication for Wellbeing
      • Mindful Breathing
      • One-to-one coaching
      • One-to-one consultancy
      • Sleep Well, Work Well
      • Supporting Staff Mental Health for Managers (1 day)
      • Supporting Staff Mental Health for Managers (2 day)
      • Stress Management
      • Understanding Borderline Personality Disorder
      • Understanding Psychosis & Schizophrenia
    • Wellbeing Performance
    • Schools
      • EARLY Minds
    • Corporate fundraising
  • Get involved
    • Job vacancies
    • Volunteer
    • Volunteer Counsellors
    • Suffolk PenPals
    • Friends
  • Support us
    • Donate
      • Why regular donations matter
    • Leave a gift
    • Events & challenges
      • 100 Miles for Suffolk Mind
      • 100 Miles for Suffolk Mind t-shirts
    • Corporate Fundraising
    • Giving Pages
    • In memory
    • FAQ’s
  • More help
    • Emergency Contacts
    • Emotional Needs & Resources
    • General FAQs
    • Useful Links
    • Support Groups
    • Video: understanding suicide
  • News
    • Blog
  • Contact
  • Resources
    • EARLY Minds resource cards
    • Emotional Needs and Resources cards
    • Suffolk’s Needs Met course manual
    • Suffolk’s Needs Met course manual & Emotional Needs and Resources cards set
    • The Qur’an & Emotional Health

Welcome to Suffolk Mind

At Suffolk Mind we want to make Suffolk the best place in the world for talking about and taking care of mental health.

 

Access our services here

Become a Suffolk Mind Supporter today

Can you help us to support the 45% of children in Suffolk who said they have experienced poor mental health?  By donating £5, £10 or £25 a month you can become a Suffolk Mind Supporter and as part of that community you’ll receive exclusive gifts and invites from us.

Learn more

Have you seen our new fundraising and giving pages? 

Click here to see how you can start fundraising today

Take on 100 Miles for Suffolk Mind

This January, why not kickstart the new year by challenging yourself and others to cover the distance of 100 miles, your way, and help raise money for Suffolk Mind to support the mental health of your community.

Sign up today

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Latest News

New mental health support service launched for health and care staff

A new support service for health and care staff across Norfolk and Suffolk has launched to help them cope...

Connect with each other during lockdown to halt decline in mental health

Suffolk Mind has issued a plea to local people to write letters, telephone people they haven’t spoken to for...

Suffolk Mind wins national award for service quality and safety

Suffolk Mind is celebrating, after winning a national Mind award for Service Quality and Safety. The recognition was as...

RAF serviceman to virtually travel to Lapland to raise money for Suffolk Mind

RAF serviceman and Suffolk Mind volunteer, Declan O’Keeffe is joining a number of service members to cover 2,200 miles...

Side by Side

Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE

Become a Friend

Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE

Support Us

Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE

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january, 2021

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Facebook

Suffolk Mind

7 hours ago

Suffolk Mind

We're so pleased to be working alongside Norfolk and Suffolk NHS Foundation Trust to be offering support to the amazing professionals who are doing such a vital job on the frontline. www.ipswichstar.co.uk/news/nsft-suffolk-mind-mental-health-support-7071474 ... See MoreSee Less

New mental health support for frontline coronavirus staff

www.ipswichstar.co.uk

NSFT has launched a new mental health support system for health and care staff during the coronavirus pandemic.
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Suffolk Mind

24 hours ago

Suffolk Mind

Are you looking for a lockdown challenge? Why not take on 100 Miles for Suffolk Mind? Run, walk, hop or dance your way to completing the miles. Lola the dog has been loving the challenge! giving.suffolkmind.org.uk/events-and-challenges/100-miles-for-suffolk-mind ... See MoreSee Less

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Suffolk Mind

4 days ago

Suffolk Mind

A huge thank you to Tesco Extra for raising an amazing £772.92 in food vouchers for our Housing Projects. Lizzy, our Fundraising Coordinator happily picked them up last night. Thank you. ... See MoreSee Less

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Suffolk Mind

5 days ago

Suffolk Mind

Are you children struggling to sleep at the moment? Our Children and Young People’s Facilitator, Louise Harris talks about the importance of sleep and how she has helped her five-year-old to get better sleep during the pandemic. www.suffolkmind.org.uk/meeting-our-childrens-need-for-sleep-during-lockdown/ ... See MoreSee Less

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Suffolk Mind

6 days ago

Suffolk Mind

Thank you to East Anglian Daily Times for sharing our exciting news! www.eadt.co.uk/news/health/national-award-for-charity-suffolk-mind-6918378 ... See MoreSee Less

Suffolk mental health charity wins national award for its services

www.eadt.co.uk

Local mental health charity Suffolk Mind has won a national award in recognition of its services to helping those in need. The Suffolk-based charity won...
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SuffolkMindFollow

SuffolkMind
SuffolkMindSuffolkMind@SuffolkMind·
23 Oct

Mums Matter is a new six week course that has been designed for mums in the Ipswich area who are experiencing mental health challenges in the perinatal period. If you have symptoms such as worrying thoughts, anxiety and postnatal depression, we can help: https://www.suffolkmind.org.uk/services/mums-matter/

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Most_ActiveKeep Moving Suffolk@Most_Active·
23 Oct

With the clocks going back this weekend, the latest blog from @SuffolkMind's @jonneal_UK, which focuses on helping our #mentalhealth over the winter months, is a must read.

Check it out at https://www.keepmovingsuffolk.com/the-clocks-are-going-back/

@NSFTtweets @Wellbeing_Suff @SuffolkSocials @SCCPublicHealth

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SuffolkMindSuffolkMind@SuffolkMind·
23 Oct

A huge thank you to Councillor James Finch for choosing Suffolk Mind as the Chairman's Charity of the Year. It has been a fantastic 18 months.

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SuffolkMindSuffolkMind@SuffolkMind·
21 Oct

Happy Birthday for Sunday Lee. Thank you for asking people to support Suffolk Mind.

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SuffolkMindSuffolkMind@SuffolkMind·
20 Oct

Do you want to come and join our team? We're looking for enthusiastic and dedicated part time support workers who can support our tenants by providing high levels of one-to-one support with all aspects of daily living. Visit our website for details: https://www.suffolkmind.org.uk/get-involved/job-vacancies/

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Suffolk Mind

26 High Road West
Felixstowe
IP11 9JB

0300 111 6000
[email protected]

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