Welcome to Suffolk Mind

At Suffolk Mind we want to make Suffolk the best place in the world for talking about and taking care of mental health.

Access our services here

Paul’s story

Watch Paul’s story. This film portrays the struggles that many of us face.

We want to help everyone who needs us – now and in the future. Every donation, every gift in every Will, enables us to help more people in our community. Your support will mean we can be there for people like Paul. Thank you.

Watch Paul’s story here

You can now purchase our Sammy the Sea Squirt book

As Sammy meets new friends, they discover what will happen if they stop moving…stuck in one place forever with no brain!

Move with Sammy to find out what happens and discover how you can keep your brain safe too.

Learn more 

Become a Suffolk Mind Supporter today

Can you help us to support the 45% of children in Suffolk who said they have experienced poor mental health?  By donating £5, £10 or £25 a month you can become a Suffolk Mind Supporter and as part of that community you’ll receive exclusive gifts and invites from us.

Learn more

Access our open CARES training course

We know that the demand on mental health services far outstrips current capacity, as well as the expertise of services supporting non-mental health needs.

Our CARES course offers a comprehensive toolkit of practical skills, the most up-to-date theoretical knowledge from the fields of mental health psychology, addictions counselling and social sciences and the ability to face these increasing demands with complete confidence.

Learn more

Have you seen our fundraising and giving pages?

Click here to see how you can start fundraising today

Take on 100 Miles for Suffolk Mind – in 100 days!

This January, why not kickstart the new year by challenging yourself and others to cover the distance of 100 miles in 100 days whilst raising money for Suffolk Mind to support the mental health of your community.

Sign up today