SuffolkForward Network

A unique do-good, feel-good network that provides you with inspiration, tools and opportunities to help you put wellbeing at the heart of your organisation, your family and your community.

“Do good”, because you’re supporting Suffolk Mind. “Feel good” because you’ll gain information, skills, and content to help look after yourself and the people around you.

“SuffolkForward is so much more than a traditional professional network. It brings together a warm and inspiring group of people, provides opportunities to learn from excellent speakers and encourages important conversations around mental health and wellbeing. I would highly recommend it to anyone looking to build meaningful connections while also supporting the invaluable work of Suffolk Mind across our county.”

– Emma Proctor-King, Churchmanor Estates

Introduction

It’s a challenging time for everyone at the moment, and we want to be able to help as many people as we can. That’s why we’ve created the SuffolkForward Network.

SuffolkForward is a professional network, entering our fourth year, that encourages lively and informative discussion around mental health, enabling us to look after ourselves and the people around us better.

Our mission is to make Suffolk the best place in the world for talking about and taking care of mental health. Right now, that means:

  • Making access to our counselling available for those who can’t afford to go private
    or wait on an NHS waiting list
  • Providing schools with our training for teachers and tools for children
  • Giving access to The Mental Health Toolkit – our wellbeing training – to as many families, communities and individuals across Suffolk as possible

To do all those things, and much, much more, we need to raise more money than we ever have. And we need your help.

By being part of this network, you not only support our fundraising but also expand the vital conversations which need to take place around mental health.

Jon Neal, Chief Executive of Suffolk Mind

2026 sponsor: Larking Gowen

Our thanks go to Larking Gowen for sponsoring SuffolkForward in 2026

 

SuffolkForward Network is a unique professional network based in Suffolk. It’s designed to enable like-minded professionals to come together to learn more about how to take care of themselves and others, while making a positive and vital contribution to our county.

This is a networking club with a difference, enabling people to work together to support each other, while also raising funds to support the work of Suffolk Mind.

100% of your membership fee supports our mental health services in Suffolk.

By joining SuffolkForward, you are demonstrating your commitment to supporting and raising awareness of mental health in the county.

As a member, you are actively contributing to our ongoing mission to make
Suffolk the best place in the world for talking about and taking care of mental health.

Suffolk Mind supports thousands of people every year through our services, including community training, GreenCare, and our reception line.

Every year, the fundraising generated by the SuffolkForward Network will be used where it is most needed. For example, it could support fully-funded counselling
sessions, or expand our GreenCare service to help more people.

The funds  could also to enable our service for children and young people to teach more pupils in Suffolk some practical ways to look after their mental health, as they move through primary and secondary school, and beyond into further education.

Together, we can create a happier and healthier county and nurture more resilient people to join our workplaces.

Membership fees

Please note: these prices cover your membership for the duration of 2027.

We are holding this year’s membership prices for all renewals before Christmas 2026.

Individual Member (annual)

£319 per year

One transferable space for all networking events and an annual exclusive social, plus the additional benefits listed below.

Organisation Member

£749 per year

Three fully-transferable spaces for all networking events and an annual exclusive social, plus the additional benefits listed below.

Sponsored by Larking Gowen

By sponsoring SuffolkForward Network throughout 2026, Larking Gowen reaffirms its commitment to mental health and local community.

 

Guests
You are welcome to bring guests along to our events, as long as they are pre-booked. (A per person charge of £65 per person will apply.)

If you have any queries, please get in touch at WorkplaceWellbeing@suffolkmind.org.uk

Pre-book Guests

Terms & Conditions

In a business networking setting, a man speaks into a microphone while two other men at the table pay attention.

2027 Events programme

Please note: our first and last session will conclude with an optional and anonymous Emotional Needs Audit.

We’re finalising the last details, but here is our outline programme for 2027

Switching off: logging out of work-mode… and back in refreshed

Edmunds, Bury St Edmunds, IP33 3TT | 2nd February | Lunch | 1130am arrival

I’m fine. Are you sure? – having better conversations

Bobby Robson Suite, ITFC, IP1 2DA | 23rd March | Lunch | 1130am arrival

Sleep: high energy or running on empty?

Edmunds, Bury St Edmunds, IP33 3TT | 13th May | Breakfast | 8am arrival

Social evening

Early July – details TBC

Too much going on to think straight? The overwhelmed brain – Is stress making you functionally stupid?

Suffolk Food Hall | 14th or 28th September TBC | Breakfast | 8am arrival

Confidence and imposter syndrome

Bobby Robson Suite, ITFC, IP1 2DA | 9th November | Lunch | 1130am arrival

By joining SuffolkForward Network, you are directly supporting the work we do.

100% of membership (after costs) will go directly to supporting our mental health services across Suffolk.

To put that into context:

A group of people sit at a table in a conference setting, all paying attention to a speaker who is out of shot.

15 Individual Members

paying £319 could help us run our vital Helpline for four weeks

A group of people in a networking setting are standing in clusters, talking to each other

10 Organisation Members

paying £749 could enable us to deliver over 100 fully-funded counselling sessions

Name(Required)
Email(Required)
I will be attending the following SFN events as a member(Required)
To help us cater correctly, please let us know which events you are attending this year.
Dietary requirements(Required)
Please let us know any other details or allergies in the comments box below
Please let us know any dietary requirement details and allergies.
Confidentiality & Data Protection(Required)
Suffolk Mind is committed to maintaining confidentiality. All information about you is held securely and not shared with anyone outside our organisation without your permission, or unless exceptional circumstances occur. For more information, please refer to our Privacy Statement. If you wish to see the records we hold about you please email us at info@suffolkmind.org.uk
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Charity of the Year

Choosing Suffolk Mind as your Charity of the Year will help us to provide more mental health services in our county.

Workplace Wellbeing training

We offer a range of workshops and courses through The Mental Health Toolkit – our workplace wellbeing training programme for organisations.

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