Healthy Mind Counselling Service
Our easy to access counselling service operates in Bury St Edmunds or Ipswich. Counselling offers you the space, with an impartial counsellor to explore issues that are presented in life and are causing difficulties.
Is it for me?
Counselling is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings. A counsellor is not there to tell you what to do – instead they will encourage you to talk about what’s worrying you. Counselling does not come in a cookie-cutter format and each session is generally tailored to the individual.
My life felt like it was in crisis mode, coming to Mind was the calmness I needed. I cannot thank the service enough.
How can counselling help?
- To help you understand yourself better and the way you think.
- Offers you the space and freedom to explore your own thoughts with an unbiased party.
- Can help you understand other people’s point of view better.
This is a fee paying service:
- For those in full-time employment, £45 per session.
- If your counselling sessions are being funded by a third party the fee is £45 per session.
- For full-time students, those with low-income, or in receipt of benefits, £20 per session (bursary rate).
For further information or to self-refer please call 0300 111 6000 or complete our online referral form at the top of this page.
HMC is fully confidential service and operates within the professional boundaries set by the BACP (British Association for Counselling & psychotherapy) and the law.
Bury St Edmunds Round Table Three Peaks Challenge 2019 (1)
Event Date: 29/06/2019
Bury St Edmunds Round Table Three Peaks Challenge 2019
Grace goes Sky diving for Suffolk Mind! (1)
Event Date:Mental illness can be a difficult conversation to start with someone. But did you know 1 in 4 people will experience some sort of mental health illness during their life time? Although there is a lot more awareness of mental illness, there is still a lot of stigma attached. This means a lot of suffe
Orwell Challenge (1)
Event Date: 23/06/2019If you love the Suffolk Countryside and would like to support Suffolk Mind, then why not take on the Orwell Challenge and fundraise for Suffolk Mind at the same time?
Peter is running 3 marathons in the Great Barrow Challenge! (1)
Event Date: 29/06/2019
Peter is planning to run 3 of the 10 marathons that form part of the “10 in 10” Great Barrow Challenge marathon series and also raise funds and awareness for Suffolk Mind at the same time.
"I am running for those who have a bad day and need someone to say "Hi", I am running for those
RED January 2019 (24)
Event Date: 01/01/2019
RED January is a fun initiative that encourages you to support your own mental health by doing something active every single day. Some people are also raising money for Suffolk Mind whilst they do it. If you can't find your friend on here, they may be fundraising on Just Giving.
Suffolk County Council Chairman’s Charity (3)
We are delighted that the Chairman of the Suffolk County Council, Councillor James Finch, has chosen Suffolk Mind as his charity of the year, helping us in our aim of making Suffolk the best place in the world for talking about and taking care of mental health.
Suffolk Food Hall (1)
The team at the Suffolk Food Hall have chosen Suffolk Mind as one of their chosen charities of the year for 2019 and are supporting us with many events and activities throughout the year.
The 24 hour Suffolk Mind walk (1)
Event Date: 22/06/2019
I am currently training in respiratory medicine and general medicine at Ipswich hospital. I wanted to do something challenging both physically and mentally to raise awareness of mental health at the hospital. I have teamed up with Suffolk Mind who I feel do a fantastic job in the community.
TMJ Interiors was established in 1981, and has become a leader in specialist joinery and the interior fit-out industry. We manufacture and install quality joinery for the commercial, residential and specialist sectors, and we pride ourselves on our highly skilled and dedicated team. This year, we
Walk This Way (1)
Support this new initiative that raises awareness and funding for local mental health agencies in our area, including Suffolk Mind.