Healthy Mind Counselling Service
Our easy to access counselling service operates in Bury St Edmunds or Ipswich. Counselling offers you the space, with an impartial counsellor to explore issues that are presented in life and are causing difficulties.
Is it for me?
Counselling is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings. A counsellor is not there to tell you what to do – instead they will encourage you to talk about what’s worrying you. Counselling does not come in a cookie-cutter format and each session is generally tailored to the individual.
My life felt like it was in crisis mode, coming to Mind was the calmness I needed. I cannot thank the service enough.
How can counselling help?
- To help you understand yourself better and the way you think.
- Offers you the space and freedom to explore your own thoughts with an unbiased party.
- Can help you understand other people’s point of view better.
This is a fee paying service:
- For those in full-time employment, £45 per session.
- For full-time students, those with low-income, or in receipt of benefits, £20 per session (bursary rate).
For further information or to self-refer please call 0300 111 6000 or complete our online referral form at the top of this page.
HMC is fully confidential service and operates within the professional boundaries set by the BACP (British Association for Counselling & psychotherapy) and the law.
Craig Daniels Memorial Snooker Tournament (1)
Event Date: 25/11/2018A group of friends have decided to put on an open snooker tournament in memory of Craig Daniels.
RED January 2019 (13)
Event Date: 01/01/2019
RED January is a fun initiative that encourages you to support your own mental health by doing something active every single day. Some people are also raising money for Suffolk Mind whilst they do it.
The Suffolk Food Hall 7 day run (1)
Event Date: 14/01/2018
Team running 24 miles a day for a week on treadmill at Suffolk Food Hall