Charity No. 1003061
0300 111 6000 [email protected]
GreenCare
Our GreenCare projects have now re-opened to the public in a safe way. We look forward to welcoming you.
As any gardener will tell you, getting outdoors into the fresh air is great for your physical and mental wellbeing.
It improves people’s physical and mental health by gently increasing their activity levels, working alongside others.
Improve your wellbeing by joining our GreenCare project
We have allotments in Haverhill, Bury St Edmunds and Ipswich which offer people the opportunity to learn about gardening and contribute to the creation of a thriving growing space that benefits everyone. People can also make new friends and get support from other group members.
- Haverhill – second and fourth Thursday of each month, 12.30pm – 3.30pm
- Bury St Edmunds – fortnightly on Friday mornings, 10.00am – 1.00pm
- Ipswich – first and third Thursday of each month, 10am start
- Hadleigh – fortnightly on Fridays, 10am – 1pm
Who can benefit from Suffolk Mind GreenCare
This service is for people:
- Who experience mild to moderate depression, anxiety and other common mental health problems.
- Who are in recovery.
- Who want to help build emotional resilience as a preventative measure.
- Who want to help prevent the onset of mental ill-health e.g. an episode of depression.
For more information about our GreenCare projects contact [email protected] or call 0300 111 6000. You can also complete our online referral form.
Side by Side
Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE
Become a Friend
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
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We’re taking notice of our amazing fundraisers. Michelle took part in our 100 Miles for Suffolk Mind challenge during the most difficult time of her life. Read her story here: ![]()
www.thisgirlcan.co.uk/stories/michelle-2/![]()
#suffolksaystakenotice #SuffolkSaysThanks
Michelles story | This Girl Can
www.thisgirlcan.co.uk
Little did I know that my walking challenge would become a saviour for me.
Our Suffolk Work Well service is here to support people with their mental health who are currently in work, or looking for work by offering 1-2-1 support. #takenotice of your current work situation, and let us know if you need some extra support. Visit our website for more details: www.suffolkmind.org.uk/services/suffolk-work-well/ #suffolksaystakenotice
Join our team! Suffolk Mind has an exciting opportunity to join our Finance team as an Accounts Assistant, primarily working on Accounts Receivables. This is a varied role covering many aspects of Finance. Full details here: www.suffolkmind.org.uk/get-involved/job-vacancies/ #charityjob
Sharing an emotional connection with another being, whether it’s a partner, friend or relative, colleague or pet, is essential for mental health & wellbeing. #TakeNotice of those closest to you or create new relationships by joining a local community group. #SuffolkSaysTakeNotice
By becoming a Friend of Suffolk Mind, you will have access to our free introduction to mental health training, Suffolk’s Needs Met. This is an opportunity to #TakeNotice of how you can help yourself and others by learning all about how to stay mentally well. Become a Friend of Suffolk Mind today: www.suffolkmind.org.uk/get-involved/friends/ #SuffolkSaysTakeNotice
Accreditations & Awards
