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Support services
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Borderline personality disorder
Counselling
Eating Recovery service
Employment support
Evening telephone support
GreenCare
Health and wellbeing groups
Menopause & Me
SNELCAS (Long Covid support)
Supported housing
Victims of crime support
Courses for adults
Back
Anxiety Management
Resources
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Emotional Needs & Resources
LGBT+ mental health
Shop
Sleep Better, Be Better
Student Mental Health hub
Organisations
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The Mental Health Toolkit
Under 18s
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Resources
Back
Anxiety
Advice and information
Courses for those working with under 18s
Depression
LGBT+ Mental Health
Sammy the Sea Squirt book
Stress
Student Mental Health hub
Support guides
Working with children and young people
Back
EYFS, KS1 & KS2 (under 11)
Back
Sammy the Sea Squirt Movement Sessions
EARLY Minds (EFYS, KS1)
EARLY Minds (KS2)
Resources to support children (under 11)
Young People (11-25)
Back
Life Hacks for Young Minds
Skill-Shops for Young Minds
Resources to support young people (11-25)
Student Mental Health hub
Support for staff
Back
Emotional Wellbeing in the Classroom
Emotional Wellbeing in Children’s Activities
Funded training
The Mental Health Toolkit
Get involved
Back
Become a Friend
Fundraising
Back
Charity of the Year
Christmas fundraising
Community and teams
Corporates and organisations
Events and challenges
Back
Create a Giving page
Find a Giving page
Fundraising resources
Individuals
I’ve Bean Better
Join us as a counsellor
Shop
Sign up to our Newsletter
Vacancies
Volunteering
Ways to give
Back
Christmas giving
Donate
Find a Giving page
Free ways to give
Gifts in wills
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Create a tribute page
Tribute wall
Philanthropy
Regular giving
Shop
Win a garden room
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Bury St Edmunds
Felixstowe
Haverhill
Ipswich
Saxmundham
Gallery
News
Our team, trustees and patrons
Our research
Partners and stakeholders
The Mental Health Toolkit
Vacancies
Resources
Self refer
The Mental Health Toolkit
Get help now
0300 111 6000
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