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I think most of us have been affected one way or another by mental health issues. That might be family or friends or even ourselves. The service that Suffolk Mind provides is essential to help anyone who needs a little help. Everyone is getting better at “checking in” on friends and family but then what????

Suffolk Mind offer services to support your mental health alongside advice, information, signposting and support. It’s an essential service that needs donations to provide the very best of support. Florence and I are proud to be supporting this wonderful charity.

Please sponsor us if you can on this bonkers challenge. Even a few quid, it all adds up. Bring on the fire and glass!!!

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