Get help now 
0300 111 6000 
My account 
Hello,
I’m excited to share that next month, I’ll be taking a leap — quite literally — as I skydive in support of Suffolk Mind, a local charity committed to supporting mental health and wellbeing.
Mental health doesn’t look the same for everyone, and too often, is something we carry in silence. I believe it is one of the most important aspects of our wellbeing. It calls on us not only to care for ourselves, but to show up for one another — with empathy, understanding, and with kindness.
That’s exactly what Suffolk Mind does. They support those facing challenges such as anxiety, depression, stress and grief. Most importantly, they remind people that they are not alone.
My goal is to raise £350. Any contribution – a donation, sharing this message, or simply checking in with one another — whether through a text, a warm hug or by simply being there, makes all the difference.
With gratitude (and slightly shaky legs 🙂),
Tanishka
Want to contribute?
