Ellen Rush

Mental Health is an important topic to me. Not only have I experienced mental health challenges personally with anxiety throughout my teens and early adulthood, my close friends and family have also struggled with various mental health challenges in their lives too.

It affects everyone differently throughout their lives and it is important to talk more and normalise challenges and struggles people face. No one should struggle alone, and Suffolk Mind Charity do fantastic work to support anyone who may be struggling with poor mental health during difficult periods in their lives.

They provide toolkits and 1 to 1 support to help someone feel in control and more like you again!

I have always wanted to do a Skydive to challenge myself personally. I am so grateful to be getting this opportunity to raise money for this amazing and much needed charity, and get people talking about their mental health.