Sophie Kirk

I will be walking and running 100 miles across febuary!I have chosen this charity as I have suffered from bad mental health for nearly 20 years. It has made me want to give back to a charity and to help other people who may also be suffering from their mental health. I suffer from extreme panic attacks. They suddenly come on and they take over my body and mind. They are the most terrifying intense feelings of fear and death I have ever felt and this created a cycle where I feared one would happen nearly every minute of every day, it completely took over my life for years. But with the best family and help from the doctors I have gone nearly a year without a single attack and now come off my medication. I don’t want anyone to ever feel alone or as terrified as I have previously felt. So I’m doing my bit and hopefully will be helping others. Please donate as little as you like as it all adds up and every penny counts! 🙂