Mental health is a subject that is close to my heart and if i can raise a little money to help suffolk mind reach as many people as possible then thats what i’m going to try and do.  I have suffered from anxiety and panic disorder for around 9 years now and will be forever thankful for the professionals and volunteers who have helped me during my darkest moments. At the moment i am stable thanks to various medications but i am only too aware that another episode could be just around the corner. I have studied the subject of mental health and am now using what i have been through to help support others. 

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