On Sunday 22nd September I’ll be participating in the Ipswich half marathon for Mind Suffolk!
I’ve been actively promoting the significance of mental health for a little while and by supporting this charity, I hope to continue to spark conversations, and help develop an environment where everyone feels heard and understood.
Any and all donations make a huge difference to all the great work Mind Suffolk does, so please give as little or large an amount you can, everything is appreciated!
Mental well-being is a crucial aspect of overall health and I believe that by running for this cause, I can contribute to building a more compassionate and supportive community for individuals facing mental health challenges.
I’d love to have your support on the day cheering me on, getting me round the course all the way to the finish!