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Jon’s running challenge
A few years ago I ran every day in January. (It was a fundraising challenge for Suffolk Mind,...
by Jon Neal | 17 Nov 2025
Joining the dots around menopause
One woman’s powerful realisation about menopause Deputy Head of Education at The Mental Health Toolkit, Charlie Green, spoke...
by Suffolk Mind Team | 22 Oct 2025
How running (even a little bit) can support your mental wellbeing
In this blog, we’ve spoken to Jon Neal, CEO of Suffolk Mind, about his running experiences. I’ve started...
by Jon Neal | 03 May 2025
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