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Family wellbeing workshop
2.5 hour workshop
How to support your family experiencing anxiety, anger, or worry, with practical tips to try with them.
About the workshop
This 2.5 hour workshop introduces families to our emotional needs approach, which can be a practical way of creating and maintaining calm within your family.
Young people can work alongside their adult to create a plan together. This can help everyone to meet their needs by reducing stress, frustration, anxiety and worry. This session includes practical suggestions, working from what is already successful within your family and building upon that.
We are running these sessions in person through Family Hubs across Suffolk. We are very grateful to Axter Ltd for funding these sessions throughout, meaning they are free to all families.
Let us know you’re interested in attending by emailing schools@suffolkmind.org.uk
Discover our approach to family wellbeing
Join our interactive workshop designed for parents and caregivers along with their children. Learn how Suffolk Mind’s Emotional Needs & Resources approach can support healthier, more balanced family dynamics.
Take the first step towards better mental wellbeing for your whole family. Sign up today.
Let us know you’re interested in attending by emailing schools@suffolkmind.org.uk
What’s included?
This workshop is a 2.5 hour interactive workshop, delivered in person, which includes:
- An introduction to our Emotional Needs & Resources approach
- What to look out for
- What you can do
- Q&A
We are running these sessions in person through Family Hubs across Suffolk.
We are very grateful to Axter Ltd for funding these sessions throughout, meaning they are free to all families.
