Support yourself through any challenge

1 in 4 people will experience a mental health problem of some kind each year in England. We’re here for you.

Mental health support for adults

All of our services are easy to access and you can self-refer (with the exception of Supported Housing) by calling 0300 111 6000 or completing our online referral form.

Suffolk Mind services


Looking to support someone else?

Support for people under 18
Support for organisations
Support for working with children

Stuck in a rut?

Feeling terrible can be, well, terrible. If you need urgent help or are experiencing a crisis, click here to find some useful links and helplines we can vouch for.

How are you feeling?

Complete our short survey and find out. It’s anonymous and helps us as a charity understand the needs in England and Scotland.

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Who do you want to support?
Self Referral Form
What do you need support with?

How are you feeling?