Support for you
Our wide range of courses, training and therapeutic services can enable you to better understand mental wellbeing and how you can help improve or maintain your own. Skills learnt can also help you support others. This knowledge can be applied at both home and work to help you get the best from your life and to feel happier and healthier.
All our services are easy to access and you can self refer (with the exception of Supported Housing) by calling 0300 111 6000 or completing our online referral form.

Side by Side
Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE

Become a Friend
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE

Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE