Support for you
Our wide range of courses, training and therapeutic services can enable you to better understand mental wellbeing and how you can help improve or maintain your own. Skills learnt can also help you support others. This knowledge can be applied at both home and work to help you get the best from your life and to feel happier and healthier.
All our services are easy to access and you can self refer (with the exception of Supported Housing) by calling 0300 111 6000 or completing our online referral form.
On the map below, you can see a number of support services across Suffolk. Just click on an icon, and it will provide you with more information.
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Quay Place
Quay Place is our Wellbeing and Heritage Centre in Ipswich. It’s a place where you can meet, discover and connect to yourself and others. It’s also available for venue hire. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
Follow Suffolk Mind on your favourite social network
Get your tickets now.
Bury St Edmunds Fireworks Spectacular, Abbey Gardens
Tickets are now for sale online via this link! They will be available this week from:Tesco, Sainsbury, Croasdales, Sheridans and in the Apex! Suffolk Mind BBC Suffolk Bury St Edmunds Dementia Hub, Sheridans Estate AgentsHave you got your fireworks plans sorted yet? Why not head to the Abbey Gardens in Bury St Edmunds on Saturday 3rd November? It's a spectacular display! Bury St Edmunds Round Table are supporting Suffolk Mind this year too - a big thank you to them.
Want to know more about ‘Waves for Workers’? It's an exciting new project designed for people with a diagnosis of Borderline Personality Disorder who are in employment. Drop in to @quayplace tomorrow to learn more or contact wavesforworkers@suffolkmind.org.uk for more info.
Drop in to Quay Place on 16th October to learn more about 'Waves for Workers', a new project designed for people with a diagnosis of Borderline Personality Disorder who are in employment. Places are limited, please contact wavesforworkers@suffolkmind.org.uk for more information.
Support one of our brilliant fundraisers, Lewis - who is running the London Marathon for Suffolk Mind. uk.virginmoneygiving.com/goodlife
Attend a FREE Suffolk Mind Workshop, Understanding Trauma in the Brain during this event. Places are limited call 01473 569696 to book. #Suffolk #Armistice100
Fundraising Events
-
The Suffolk Food Hall 7 day run (1)
Event Date: 14/01/2018
Team running 24 miles a day for a week on treadmill at Suffolk Food Hall
-
Windsor & Eton Half Marathon (1)
Event Date: 17/11/2018
12 of Jordan's closest mates are going to be running the Windsor and Eaton Half Marathon on Saturday 17th November to raise awareness and help people who are going through what Jordan did; hopefully we can make an impact and do Jordan proud.
Accreditations & Awards
