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Charity No. 1003061     0300 111 6000 [email protected]

Life Hacks for Teenage Wellbeing talk

Suffolk Mind offer a 45-minute class or assembly talk introducing mental health and emotional needs for secondary school pupils.

We discuss sleep, hormones and the impact that growth can have on feelings and emotions.

We teach skills and life hacks to support managing emotions, overcoming panic and stress and dealing with overwhelming experiences.

This talk will support young people to understand how the brain reacts differently based on differing experiences.

 

£150

Please contact [email protected] to book

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MQM Logo RGB High Res
Mindful Employer Logo Blue
CyberEssentialsPlus
HLF Logo
TTC Grant Logo
We Invest In People Standard Blue
SIP Logo
Layout 1
FR Fundraising Badge HR