Alex Trudgett

Hi! I’m Alex, 29 – wife and mum of two ☺️ This year I have decided it’s finally time to do something for myself and try to push my limits! Last year after 4 years of suffering with postpartum depression I’ve decided I will finally come off my antidepressants and try to deal with it without any pills. To admit at the time that there was something wrong with me and I needed help was something I was embarrassed of. The only person who saw how bad I was, was my husband who said I should go and speak to someone, and he was right (as much as I didn’t want to admit to it). I’ve started going to the gym instead to help with my moods and this year I found a new passion in running. I’ve used the ‘Mind Suffolk’ on few occasions when I will feeling really down and it has helped me loads, so it’s only fair to give something back now☺️ So this year (I can’t believe I’m saying this) I will be running half marathon in September! So if you can sponsor me I will be forever grateful ☺️❤️