Workplace training

Put your workplace wellbeing strategy into practice.

Begin with The Essentials workshop to establish a strong foundation of mental health awareness and employee wellbeing.

From here, scale up to more advanced modules like Sleep Well, Supporting Mental Health, or our gold-standard The Comprehensive Toolkit training.

Why choose us?

Backed by Suffolk Mind, a credible mental health charity delivering workplace wellbeing training since 2010.

Research by Deloitte shows each £1 spent on a manager’s mental health training often returns £4.70 to £9.98 through reduced absences and improved performance.

We deliver ROI-driven results with fewer sickness days, improved engagement, and lower staff turnover.

Our workplace wellbeing training offer

Workshops

Introduction to The Mental Health Toolkit

Introduction session (45 – 60 minutes)

An overview of the Mental Health Continuum and the Emotional Needs and Resources approach. This can be a great first step for your workplace into our training.

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The Essentials (half day)

Build shared language and mindset across your organisation. Ideal for everyone, with a focus on sleep, trauma and identifying unmet needs.

The Essentials

Sleep Well, Work Well (1.5 hours)

Learn how sleep and mental health are interconnected, and how routines and sleep hygiene can support better sleep.

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Keeping Calm (1 hour)

Take control of your fight or flight response. Learn how a powerful breathing technique can help you to manage your emotions and reduce stress both at work and at home.

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Courses

Supporting Mental Health (2 days)

Equip managers with powerful frameworks like Emotional Needs & Resources and RIGAAR for effective communication and support

Supporting Mental Health

The Comprehensive Toolkit (8 modules)

Our gold-standard course with in-depth modules on mental health topics and strategies for sustainable wellbeing.

The Comprehensive Toolkit

Stress Management (1 day)

Increase awareness of how stress presents within the workplace and how it can affect the daily lives of your team. Help prevent stressful situations which may lead to poor mental and physical health.

Stress Management

Custom packages and consultancy

Designed to suit your size and ambition (Base Camp to Summit packages)

Add-on consultancy, wellbeing audits, coaching, and strategy implementation

Packages

Success stories

We recruited someone because our staff receive training from The Mental Health Toolkit.

Rachel Garrett, Managing Director at CMG Technologies

The time invested was absolutely worth it. I’ve grown in confidence to encourage better conversations within my workplace.

Paul Simon, Suffolk Chamber of Commerce

I wish I had this training years ago!

Andrea Webb, HR Partner at WTW

Business benefits

Outcome	Impact for you
Good ROI	Manager training leads to an average return on investment of £4.70 to £9.98 per £1 invested (Deloitte)
Improved employee engagement	Shared language and emotional awareness promotes open and effective communication
Talent attraction and retention	Clients note ‘we recruited because of The Mental Health Toolkit training’
Stronger employer brand	Appealing to candidates and clients by evidencing that wellbeing is a core business value

Ready to support your staff?

Get started today:

Discuss your goals with our The Mental Health Toolkit team
Book a taster (45 min online or face to face session) to explore the Emotional Needs & Resources approach and the Mental Health Continuum
Invest in The Essentials training to embed a common language and mindset
Upskill managers with Supporting Mental Health and/or the Comprehensive Toolkit
Extend your impact with our packages, including our e-learning platform and Emotional Needs Audit