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Stress Management
1-day course
Practical tools to effectively manage workplace stress.
Why stress matters in your business
Workplace stress triggered by workload pressure, relationship strain, poor line management, redundancies, restructures, financial pressures, or identity challenges can erode team wellbeing, increase absenteeism, and reduce productivity.
Our Stress Management course helps SMEs and larger organisations build resilience and support through times of change.
Delivered by qualified trainers, this full-day course increases awareness of stress, identifies triggers, and equips teams with tools to reduce its impact across personal and professional life.
What you’ll gain
Measurable outcomes
- 100% positive investment feedback, with 90% reporting enhanced stress management skills
- Net Promoter Score (NPS) of 86, meaning more than 8 in 10 people would actively recommend it to friends and colleagues
- Helps cut stress-related absence, improving morale, retention, and engagement
- Fosters a culture where difficult topics (finances, restructure, identity) can be addressed with skill and empathy
Success stories
True specialists and trusted experts… first-class practical training.
Caroline Bellett, Gotelee Solicitors LLP
It will enrich and enlighten the team… help individuals in their private life.
Anki Nordin, Dragoman
Ideal for
- HR teams
- Teams and managers facing redundancy, restructuring or financial stress
- Managers supporting diverse teams
- Organisations prioritising workplace wellbeing training, resilience building, and stress reduction
