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Introduction to The Mental Health Toolkit
About an hour
A short, affordable way to begin your journey in workplace mental health support.
Our interactive presentation, delivered by one of our passionate team members, is designed to give you and your organisation an overview of our approach to mental health we use across all of our services at Suffolk Mind.
It’s simple and effective – and that makes it perfect for workplaces.
What you’ll experience
- Clear insights on emotional and physical wellbeing, delivered with warmth, humour and authenticity
- Practical understanding of stress versus mental ill health, helping participants recognise the early warning signs
- Start supporting yourself and others with new knowledge to build resilience and reduce workplace stress
What attendees are saying
We didn’t expect to laugh… but it also gave tools to understand their own wellbeing journey.
Bianca Evans, Knights Lowe
Well‑presented with humour, authenticity and an engaging presenter.
Dean, GamFam member
Incredibly informative and helpful.
Bethany Scott, Whitings LLP
I would recommend it to any organisation that is serious about valuing their employees.
Mark Fletcher, Cooper Lomaz Recruitment Ltd
True specialists and trusted experts… first-class practical training.
Caroline Bellett, Gotelee Solicitors LLP
Business impact
- This short workshop is a low-cost investment with high returns. Ideal for SMEs testing workplace wellbeing training before scaling up. Everyone comes away with at least one or two things to try
- We’re prevention-focused, aiming to reduce stress-related absenteeism and boost engagement within your teams, through more knowledge and skills
- Paves the way for further training (for example The Essentials or Supporting Mental Health), enhancing long‑term mental health culture
- Professional credibility. Backed by Suffolk Mind’s evidence-based approach and enriched by the Emotional Needs & Resources framework
Ideal for:
- SMEs seeking cost-effective workplace wellbeing training
- HR teams launching mental health initiatives in the workplace
- Managers and leaders wanting improved mental health support skills
- Large organisations looking for an introduction for everyone at once
- Organisations with remote and hybrid teams – we can deliver online to teams within the UK and internationally
- Away days or PD days. We’re regularly delivering this workshop as part of team away days or development days as it fits into a packed agenda
