Family wellbeing workshop
2.5 hour workshop
How to support your family experiencing anxiety, anger, or worry, with practical tips to try with them.
Overview
Our 2.5 hour session, Family Wellbeing Workshop, aims to introduce you, together with your children, to the Emotional Needs & Resources approach, what to look out for (knowledge), and what to do next (practical skills).
We are running these sessions in person through Family Hubs across Suffolk. We are very grateful to Axter Ltd for funding these sessions throughout, meaning they are free to all families.
Let us know you’re intersted in attending by emailing schools@suffolkmind.org.uk


Discover our approach to family wellbeing
Join our interactive workshop designed for parents and caregivers along with their children. Learn how Suffolk Mind’s Emotional Needs & Resources approach can support healthier, more balanced family dynamics.
Take the first step towards better mental wellbeing for your whole family. Sign up today.
Let us know you’re intersted in attending by emailing schools@suffolkmind.org.uk
What’s included?
This workshop is a 2.5 hour interactive workshop, delivered in person, which includes:
- An introduction to our Emotional Needs & Resources approach
- What to look out for
- What you can do
- Q&A
We are running these sessions in person through Family Hubs across Suffolk.
We are very grateful to Axter Ltd for funding these sessions throughout, meaning they are free to all families.




















