Open Space: health and wellbeing groups

Face-to-face drop-in groups at various locations across Suffolk.

Open Space are weekly support drop-ins. We provide a friendly and informal environment for discussion and activities to help you better understand and enhance your wellbeing.

There’s no need to register or be referred. You can attend as often or as little as you like, and you can come and go during sessions.

If you’re looking to meet new people and find out about local events and resources to support your wellbeing, find your nearest Open Space drop-in. Everyone is welcome.

Contact our team

How to get involved

This is a drop-in service and there is no need to book. People are welcome to attend as a one-off or on a regular basis and can attend for part of the session if they want to:

Newmarket Library	Wednesdays, 2pm – 4pm
Haverhill Library	Fridays, 1pm – 3pm
Bury St Edmunds Library	Mondays, 2pm – 4pm
Stowmarket Library	Tuesdays, 11am – 1pm
Sudbury Library	Thursdays, 2.15pm – 4.15pm
Ipswich County Library	Wednesdays, 1pm – 3pm
Woodbridge Library	Wednesdays, 1.30pm – 3.30pm
Felixstowe Library	Thursdays, 2pm – 4pm