If you are looking for some support, there are a number ways to access it below
- Contact our friendly reception staff on 0300 111 6000 (Monday – Friday)
- Access our Suffolk Night Owls Service – click here to register
- Call the Samaritans on 116 123
- If you are under 19, you can contact Childline on 0800 1111
- Sign up to Side by Side (formally Elefriends)
- Get in touch on our social media channels: Facebook, Twitter, and Instagram
Here are other useful resources you can access
- Home-Start in Suffolk
- Keep Moving Suffolk
- Suffolk Parent Carer Network
- Time to Talk Mental Health UK
- Suffolk Domestic Abuse 24/7 Helpline – Freephone 0800 977 5690

Side by Side
Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE

Become a Friend
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE

Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE