Suffolk’s Needs Met
Suffolk’s Needs Met is all about giving you an understanding of what it means to be emotionally healthy, why it is important and how emotional health supports physical health. Most of all, Suffolk’s Needs Met is about us working together to create emotionally healthy places to enjoy living and working in.
This free course is delivered over 3.5 hours. You need a coupon code to book on to this course; you will receive this by becoming a Friend of Suffolk Mind. If you have a coupon, click here to book your place. For more details call 01284 338811.
Who is Suffolk’s Needs Met for?
Suffolk’s Needs Met is for you, your family and friends, and work colleagues. Your Needs Met is for anybody with emotional health – and that means everybody!
Research
You’re invited to be part of our research into Suffolk’s wellbeing. The Emotional Needs Audit involves rating how well each of your 12 emotional needs are currently met. It will take 3-5 minutes.
This research will create an overall picture of how well Suffolk is meeting its emotional needs. This is so we can hopefully build on what’s working, and target what isn’t.
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Quay Place
Quay Place is our Wellbeing and Heritage Centre in Ipswich. It’s a place where you can meet, discover and connect to yourself and others. It’s also available for venue hire. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
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What to teach your children about their emotional needs and how to meet them to stay mentally well? Watch this video of our Lead EARLY Minds trainer explaining them: www.youtube.com/watch?v=NNne2c0w13Y&t=1s. You could also get your own cards on our website: www.suffolkmind.org.uk/product/early-minds-resource-cards/
We are recruiting! Do you enjoy helping others and making a significant difference to someone’s life? Join our team as a Support Worker in Cambridge. Visit our website for more details: www.suffolkmind.org.uk/get-involved/job-vacancies/
Here’s some handy advice for anyone struggling during this difficult time: www.suffolkmind.org.uk/covid19blog/. Our 03001116000 number and Suffolk Night Owls service are still available if you require any extra support. More details on our website: www.suffolkmind.org.uk/additional-help/helpful-support-telephone-and-online/
How do we meet emotional needs while self-isolating or working from home? - Suffolk Mind
www.suffolkmind.org.uk
Following on from Penny's video, here are more handy tips on how to meet your need for achievement whilst staying at home.
We've also got more help and advice on our website: www.suffolkmind.org.uk/additional-help/covid-19-advice-helpful-resources/
Listen to our Head of Mental Health Education, Ezra Hewing talking about looking after your mental health during this difficult time.
What to teach your children about their emotional needs and how to meet them to stay mentally well? Watch this video of our Lead EARLY Minds trainer explaining them: https://www.youtube.com/watch?v=NNne2c0w13Y&t=1s. You could also get your own cards on our website: https://www.suffolkmind.org.uk/product/early-minds-resource-cards/ #covid19UK
We are recruiting! Do you enjoy helping others and making a significant difference to someone’s life? Join our team as a Support Worker in Cambridge. Visit our website for more details: https://www.suffolkmind.org.uk/get-involved/job-vacancies/ #jobvacancy #supportworker
2Here’s some handy advice for anyone struggling during this difficult time: https://www.suffolkmind.org.uk/covid19blog/. Our 03001116000 number and Suffolk Night Owls service are still available if you require any extra support. More details on our website: https://www.suffolkmind.org.uk/additional-help/helpful-support-telephone-and-online/ #covid19UK
Following on from Penny's video, here are more handy tips on how to meet your need for achievement whilst staying at home.
We've also got more help and advice on our website: https://www.suffolkmind.org.uk/additional-help/covid-19-advice-helpful-resources/ #COVID19 #achievement #support #mentalhealth
During this difficult time, you may be struggling to meet your need for achievement. However, our Workplace Wellbeing Trainer Penny has this advice for you to better meet your needs whilst you're at home:
https://www.youtube.com/watch?v=B24tGxQ_aI4 #COVID19 #support #mentalhealth
Fundraising Events
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Emily Burrell (1)
Event Date: 28/06/2020
Approximately 1 in 4 people in the UK suffer from mental health problems each year. So I have decided to do a skydive in aid of Suffolk Mind to try and help local people in need of support.
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Fire Walk (44)
Event Date: 26/02/2020
The East of England Co-op are hosting a firewalk to raise money for Suffolk Mind, on Wednesday 26 February 2020 at Ufford Park Hotel in Woodbridge.
Would you like to rise to the challenge of walking on hot coals? Click here t
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John West Great East Swim (1)
Event Date: 20/06/2020
Support those who are supporting Suffolk Mind by taking on the John West Great East Swim on Saturday 20th June 2020. -
Kelly Porter - Harwich half marathon (1)
Event Date: 05/04/2020
Kelly Porter is taking part in the Harwich half marathon for Suffolk Mind.
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Link Mortgage Services (1)
Event Date:
Dress down days at Link Mortgage Services. -
Natasha runs the London Marathon for Suffolk Mind (1)
Event Date: 26/04/2020
Natasha Miles is our first ever Suffolk Mind marathon runner and she's running in memory of her partner, Nick Dinsdale.
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Oliver Southgate (1)
Event Date: 10/05/2020
This year, my new year resolution is to help raise awareness of mental health. So what better way than to raise money for a charity that is also personally very close to me!
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Red Gables supporting Suffolk Mind (1)
Event Date: 23/11/2019
On Saturday 23rd November, 12pm - 4pm, Red Gables is putting on a fantastic event including live music, a raffle and bric-a-brac all for Suffolk Mind. -
RED January (6)
Event Date: 01/01/2020
Sponsor our REDers who are challenging themselves to get active every day, their way this January.
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Start a smile (1)
Event Date:
Jade Berry at the Purple Pumpkin Creative Studio will be hosting quarterly events for people to paint a small item like a tile, start or heart for someone who's having a hard time. All the proceeds will go to Suffolk Mind. -
Suffolk County Council Chairman’s Charity (5)
Event Date:
We are delighted that the Chairman of the Suffolk County Council, Councillor James Finch, has chosen Suffolk Mind as his charity of the year, helping us in our aim of making Suffolk the best place in the world for talking about and taking care of mental health.
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Suffolk Food Hall (1)
Event Date:
The team at the Suffolk Food Hall have chosen Suffolk Mind as one of their chosen charities of the year for 2019 and are supporting us with many events and activities throughout the year.
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TMJ (1)
Event Date:
TMJ Interiors was established in 1981, and has become a leader in specialist joinery and the interior fit-out industry. We manufacture and install quality joinery for the commercial, residential and specialist sectors, and we pride ourselves on our highly skilled and dedicated team. This year, we
Accreditations & Awards
