Suffolk’s Needs Met
Suffolk’s Needs Met is all about giving you an understanding of what it means to be emotionally healthy, why it is important and how emotional health supports physical health. Most of all, Suffolk’s Needs Met is about us working together to create emotionally healthy places to enjoy living and working in.
This free course is delivered over 3.5 hours. Call 01284 338811 for more details.
Who is Suffolk’s Needs Met for?
Suffolk’s Needs Met is for you, your family and friends, and work colleagues. Your Needs Met is for anybody with emotional health – and that means everybody!
Newmarket’s Needs Met
Suffolk Mind is running free half-day Newmarket’s Needs Met sessions to share the knowledge and skills upon which wellbeing depends. They will be held on:
- Monday 29th October, 5.30pm – 9pm, book here.
- Wednesday 21st November, 9.30am – 1.30pm, book here.
- Tuesday 4th December, 9.30am – 1.30pm, book here.
For more details about Newmarket’s Needs Met call 01284 338811.
Research
You’re invited to be part of our research into Newmarket’s wellbeing. The Emotional Needs Audit involves rating how well each of your 12 emotional needs are currently met. It will take 3-5 minutes.
This research will create an overall picture of how well Newmarket as a town is meeting its emotional needs. This is so we can hopefully build on what’s working, and target what isn’t.
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Quay Place
Quay Place is our Wellbeing and Heritage Centre in Ipswich. It’s a place where you can meet, discover and connect to yourself and others. It’s also available for venue hire. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
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Get your tickets now.
Bury St Edmunds Fireworks Spectacular, Abbey Gardens
Tickets are now for sale online via this link! They will be available this week from:Tesco, Sainsbury, Croasdales, Sheridans and in the Apex! Suffolk Mind BBC Suffolk Bury St Edmunds Dementia Hub, Sheridans Estate AgentsHave you got your fireworks plans sorted yet? Why not head to the Abbey Gardens in Bury St Edmunds on Saturday 3rd November? It's a spectacular display! Bury St Edmunds Round Table are supporting Suffolk Mind this year too - a big thank you to them.
Want to know more about ‘Waves for Workers’? It's an exciting new project designed for people with a diagnosis of Borderline Personality Disorder who are in employment. Drop in to @quayplace tomorrow to learn more or contact wavesforworkers@suffolkmind.org.uk for more info.
Drop in to Quay Place on 16th October to learn more about 'Waves for Workers', a new project designed for people with a diagnosis of Borderline Personality Disorder who are in employment. Places are limited, please contact wavesforworkers@suffolkmind.org.uk for more information.
Support one of our brilliant fundraisers, Lewis - who is running the London Marathon for Suffolk Mind. uk.virginmoneygiving.com/goodlife
Attend a FREE Suffolk Mind Workshop, Understanding Trauma in the Brain during this event. Places are limited call 01473 569696 to book. #Suffolk #Armistice100
Fundraising Events
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The Suffolk Food Hall 7 day run (1)
Event Date: 14/01/2018
Team running 24 miles a day for a week on treadmill at Suffolk Food Hall
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Windsor & Eton Half Marathon (1)
Event Date: 17/11/2018
12 of Jordan's closest mates are going to be running the Windsor and Eaton Half Marathon on Saturday 17th November to raise awareness and help people who are going through what Jordan did; hopefully we can make an impact and do Jordan proud.
Accreditations & Awards
