Sarah Lungley
Ended!I am taking on Red January in memory of my friend Lewis, who died by suicide last year, after a long battle with his mental health. Having seen and felt the effects of loss, grief and suicide on all those who loved him, including myself, I am more determined than ever to help make Suffolk the best place to talk about mental health and ultimately, a place where people struggling are not afraid to reach out and ask for help.
Suffolk Mind do a huge amount to support people in need so please give what you can and help me raise money, even just a small amount could go towards changing someones life.
Over the last year especially, I have used physical activity as a way of improving my mental health and try to do a couple of gym classes a week; for Red January I am pledging to do something every day, and just to challenge myself even further, I’m going to have a go at running outside (which I absolutely HATE the idea of)!
Go Lil – love you.
Lewis would be so proud that you were his friend and to know what you are doing towards raising awareness of mental health and reducing the tabo.
Helen Wyatt –
You got this!!
? –
Good luck! xx
NikkiHulse –
I love you and im so proud of you! Well done my lovely
Leah Hurd –