After a long period of mental ill health I have been ‘in recovery’ for 2 years now. I now spend my time working hard to reduce the stigma attached to mental health, to help others start their journeys to wellness.
I still have to work on my mental health, but now I have the knowledge and ability to do this effectively and an amazing support network.
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Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
