Katherine Cresswell
Mental health is so important and self care is a huge part of that as well as having support of friends, family & professionals.
I wouldn’t be where I am today without the support of my family and friends.
I also received great care from teams in Australia as well as the UK.
Doing Red January will help me put a little bit back and keep my body & mind healthy and happy as well as supporting the great work by Suffolk Mind to help others.