Mental health is so important and self care is a huge part of that as well as having support of friends, family & professionals.
I wouldn’t be where I am today without the support of my family and friends.
I also received great care from teams in Australia as well as the UK.
Doing Red January will help me put a little bit back and keep my body & mind healthy and happy as well as supporting the great work by Suffolk Mind to help others.
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Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
