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Charity No. 1003061     0300 111 6000 [email protected]

Jon Neal

Last year I did RED January, having done very little physical exercise at all over the previous 20 years. I was amazed at the difference it made to my mental and physical health. I didn’t run far each day, but I was definitely a lot fitter by the end of the month and even managed to do a Park Run. I also lost a stone in weight, without changing what I ate.

I’m raising money for Suffolk Mind (I work for them as well) to help make Suffolk the best place in the world for talking about and taking care of mental health. This was really brought home to me on World Suicide Prevention Day this year when Suffolk Mind were able to help more than a dozen people who were really struggling at a free event. Lives can be changed and even saved thanks to this work, which the money raised in RED January helps to fund.

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Messages from supporters

  1. Good luck Jon!

    Sally Neal

  2. GO!

    David McNae

  3. Go for it Jon

    Gill

  4. Good Luck Jon 🙂

    Charleypink

  5. Great cause, well done.

    Mary Green

  6. Great job done so far. Keep going x

    Katherine Power

  7. Well done xx I’ll run with you anytime.

    Claire

  8. Great effort, dare I say looking very well and very recognisable to the gent I last saw 27 years ago! ?

    Richard Buffrey

  9. Jon, thank you for all you have done to raise awareness this Red January and for the constant effort the other months of the year. Ciara

    Ciara

  10. Great work, Jon!

    geoffpayne

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Accreditations & Awards

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MQM Logo RGB High Res
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FR Fundraising Badge HR
MQM Logo RGB High Res
Mindful Employer Logo Blue
CyberEssentialsPlus
HLF Logo
TTC Grant Logo
We Invest In People Standard Blue
SIP Logo
Layout 1
FR Fundraising Badge HR