The Suffolk Mind CEO, Jon Neal is taking part in RED January for the third time.
“I’m doing RED January this year for my own wellbeing and to raise money for Suffolk Mind.
This time I’m setting myself two personal challenges:
– My current record for a Park Run is 33 minutes – I’d like to try and get that down to half an hour…so running every day will hopefully get my fitness levels up to where they need to be
– I’m taking part in Suffolk Mind’s Keepy-Uppy challenge. I’m rubbish at football and can do about two or three keepy-uppies at the moment. I’ll practice and practice and try to get that up to ten by the end of the month. I’ll share my progress on YouTube.
Wish me luck! (or better still, please sponsor me…even a little bit helps motivate me to keep going)
Thank you – Jon x”