Suffolk Mind Trustee, Ian White is taking part in the Fire Walk for Suffolk Mind…
“I am doing the Fire Walk on 26th February to raise funds in order to make Suffolk Mind the best place in the world to take care of and talk about mental health.”
Donate to Ian’s page by clicking on the ‘Back Ian’ button below after choosing an amount. Return to this page to leave them a message of support later.
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Quay Place is our Wellbeing and Heritage Centre in Ipswich. It’s a place where you can meet, discover and connect to yourself and others. It’s also available for venue hire. FIND OUT MORE
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
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One of our GreenCare participants has been keeping themselves busy by drawing some of the fantastic wildlife. What a fantastic piece by John Coad.
Want to meet your needs for achievement, meaning and purpose and movement? We've got some ideas 💡Although our GreenCare service is currently not operating, here are some tips to help you to get out in the garden or grow produce in your own home: bit.ly/34hBrFp
Staff at Suffolk Mind are finding different ways to meet their emotional needs whilst staying safe at home. Naomi has been getting out in her garden after work to meet her need for achievement, meaning & purpose and movement.
We've got lots of help and advice on our website to help you meet your emotional needs during this time: www.suffolkmind.org.uk/additional-help/covid-19-advice-helpful-resources/
Sleep is important for your mental wellbeing. Here are some handy tips to help you get good sleep. There are also more details on our website: bit.ly/3bTg3Jv
Look out for this coming soon - an art activity pack to help your family meet their needs for achievement and meaning and purpose.
Antony Gormley and Grayson Perry help design the 'ultimate artists’ activity pack'
www.theguardian.com
A top team of visual artists – including Gormley, Perry, Jeremy Deller and Gillian Wearing – will this week launch an activity pack full of creative ideas for the coronavirus lockdownWe all need to feel valued and that our efforts are appreciated by other people. That is what the need for status is all about. That need may be affected at the moment, so here are some handy tips to help you at the moment: https://www.youtube.com/watch?v=DMTwjSENIPQ #COVID19 #support #Wellbeing
Want to meet your needs for achievement, meaning and purpose and movement? We've got some ideas 💡Although our GreenCare service is currently not operating, here are some tips to help you to get out in the garden or grow produce in your own home: https://bit.ly/34hBrFp #COVID19
2Why not take part in this #WorkoutOfTheDay to help you to stay active at home?
Staff at Suffolk Mind are finding different ways to meet their emotional needs whilst staying safe at home. Naomi's been getting out in her garden after work to meet her need for achievement, meaning & purpose and movement. We've got more advice here: https://www.suffolkmind.org.uk/additional-help/covid-19-advice-helpful-resources/
Approximately 1 in 4 people in the UK suffer from mental health problems each year. So I have decided to do a skydive in aid of Suffolk Mind to try and help local people in need of support.
The East of England Co-op are hosting a firewalk to raise money for Suffolk Mind, on Wednesday 26 February 2020 at Ufford Park Hotel in Woodbridge.
Would you like to rise to the challenge of walking on hot coals? Click here t
Kelly Porter is taking part in the Harwich half marathon for Suffolk Mind.
Natasha Miles is our first ever Suffolk Mind marathon runner and she's running in memory of her partner, Nick Dinsdale.
This year, my new year resolution is to help raise awareness of mental health. So what better way than to raise money for a charity that is also personally very close to me!
Sponsor our REDers who are challenging themselves to get active every day, their way this January.
We are delighted that the Chairman of the Suffolk County Council, Councillor James Finch, has chosen Suffolk Mind as his charity of the year, helping us in our aim of making Suffolk the best place in the world for talking about and taking care of mental health.
The team at the Suffolk Food Hall have chosen Suffolk Mind as one of their chosen charities of the year for 2019 and are supporting us with many events and activities throughout the year.
TMJ Interiors was established in 1981, and has become a leader in specialist joinery and the interior fit-out industry. We manufacture and install quality joinery for the commercial, residential and specialist sectors, and we pride ourselves on our highly skilled and dedicated team. This year, we
Good luck!
Lynne & Geoffrey Hobden-Clarke –
Well done, Ian! Good luck!
Kirsty Goodchild –
Can we come and watch?
Michaela Cooper –
Well done Ian. Can’t wait to see the video.
Gareth Carroll –
Brave work Ian and for such a great cause! Good Luck!
Donna Roberts –
You are very brave! Good luck.
Caroline Southgate –
Would you prefer grapes or flowers when we come to visit you in hospital?!!!!
Philip James –
And I thought signing up for the half marathon was a strange decision. Good luck!
Matt Baines –
Good Luck! Very good cause.
Sally Allison –
Good luck Ian, I hope it goes well.
ben –
Remember its all in the mind!
Andrew Swallow –
When you do a role Ian you truly are all in!
Graham Kill –
Good luck Ian, very worthy cause.
Adrian Peck –
Good luck Ian!
Tim Mutum –
Good Luck Ian from all of us an Onyx Insurance Brokers!
Dan Stuckey –
Good luck Ian, I would like to see photos of this please!!!
Claire Sleep –
Good luck Ian – can’t wait to see the video 🙂
Jessica Jones –
Ian – all the very best from Brooks Macdonald. A very worthwhile cause.
Tom Ball –
This gives playing with fire a whole new meaning. Hope it is a walk in the park, Ian. Anna
anna –
Good luck Ian – keep smiling!
Jenny Williams –
Ian. You are completely bonkers to do this . . . but your motives are absolutely top-notch. This is awesome, well done and good luck. Peter.
Peter Howard –
Good luck Ian and sympathy on the blisters.
Gavin Wood –