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How to keep your children well

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Would you like to learn ways to help keep your children mentally and emotionally well? Suffolk Mind are hosting a FREE information session for parents and carers at Quay Place, Ipswich, IP4 1BZ on World Mental Health Day for you to learn more about the emotional needs and resources of you and your children.

The session runs between 1pm and 2.30pm on Thursday 10th October with our Mental Health Trainer, Charlie Green. This talk will provide you with lots of new insights and some practical tools to take away with you to support yourself and the young people around you.

We’re also hosting Family Yoga for you and your young people between 4pm and 5pm. (Please bring your own yoga mat if you have one). When booking places on our Family Yoga session, please book yourself and each child you will be bringing a place.

Booking for both sessions is essential.

Book a workshop today

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