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Charity No. 1003061     0300 111 6000 [email protected]

Hannah Ratcliffe

Since becoming a young trustee with Suffolk Mind in May 2018, I have learnt much about the great work that Suffolk Mind offer in supporting people, in various ways, wherever they are in on the mental health continuum.

We all have mental health as we have our physical health.

By committing to be active every day in January I hope I can raise money to support and develop the excellent provision offered by Suffolk Mind and also boost my own wellbeing during this characteristically blue month.. exercising can reduce levels of cortisol (stress hormone) over time, and release endorphins.

If you would like to take the challenge too, you can sign up here, or if you would be able to show your support in the form of a donation it is much appreciated.

Thank you.

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  1. I hope all goes well Hannah, and well done in advance!

    Monique Law

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Accreditations & Awards

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MQM Logo RGB High Res
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FR Fundraising Badge HR
MQM Logo RGB High Res
Mindful Employer Logo Blue
CyberEssentialsPlus
HLF Logo
TTC Grant Logo
We Invest In People Standard Blue
SIP Logo
Layout 1
FR Fundraising Badge HR