2.6 Challenge

2 days ago

As people begin getting back into the office, our PR and Marketing Coordinator, Kristina Brinkley, has been speaking to our Chair of Trustees, Ian White, about how he's helping his staff at Beckett Investment Management Group to feel less anxious about the transition.
#wellbeing #mentalhealth #workplacewellbeing ... See MoreSee Less

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3 days ago

Timeline PhotosTake note of what you learnt during lockdown.

Did you pick up a hobby? Who did you miss? What made you feel content? What did you do differently?

Think about the benefits of lockdown you want to keep.

More: crowd.in/DDZDOo Suffolk Mind ... See MoreSee Less

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EARLY Minds - Suffolk Mind

3 days ago

We’ll be going back into primary schools from September with our EARLY Minds programme.

These sessions introduce helpful patterns that underpin good mental health in all children and young people for the rest of their lives through stories, exploratory questions, activities and games.

Learn more on our website: www.suffolkmind.org.uk/for-organisations/schools/early-minds/ ... See MoreSee Less

www.suffolkmind.org.uk

EARLY Minds worksheets for students During the COVID-19 pandemic, we want to help teachers help students to look after their mental health. To do this, we have created fun and educational worksheets to encourage discussion with children, using their imagination to find ways to calm strong emotions,....

5 days ago

If you are in Bury, take some time to look at the columns in the Arc Shopping Centre. They are decorated with information about Suffolk Mind and some inspirational quotes.

Thank you Toolbox Marketing and Arc Shopping Centre ... See MoreSee Less

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5 days ago

To keep the benefits of lockdown, plan time which allows you to:

▶️Share emotional connection with the people you have become closer to
▶️Share meaning & purpose by playing and learning with your children
▶️Take control of screen time.

More tips from Suffolk Mind here👉https://www.suffolkmind.org.uk/adjusting-to-change-and-life-after-lockdown/ ... See MoreSee Less

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Suffolk Mind wants to make Suffolk the best place in the world for talking about and taking care of mental health.

SuffolkMind @SuffolkMind·

7 Aug

As people begin getting back into the office, our PR and Marketing Coordinator has been speaking to our Chair of Trustees, Ian White, about how he's helping his staff at Becketts to feel less anxious about the transition @Beckett_Invest #mentalhealth #workplacewellbeing

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Healthy Suffolk @SCCPublicHealth·

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Take note of what you learnt during lockdown.

Did you pick up a hobby? Who did you miss? What made you feel content? What did you do differently?

Think about the benefits of lockdown you want to keep.

More: https://crowd.in/nedReJ @SuffolkMind

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Healthwatch Suffolk @HWSuffolk·

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In this #CoronavirusCatchUp, @HWSuffolkCEO chats with @jonneal_UK, CEO of @SuffolkMind about why it's important to look after our emotional needs, the impact of #coronavirus on mental health in #Suffolk and learning for the future: https://youtu.be/JR2aeWWJc2c

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Keep Moving Suffolk @Most_Active·

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Following the launch of the new resources to support young people's mental health in #Suffolk through movement, @SuffolkMind's Charlie Green has written a great blog giving 7 reasons to motivate & encourage our young people to move more.

Read it here - https://bit.ly/33p9flM

SuffolkMind @SuffolkMind·