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Charity No. 1003061     0300 111 6000 [email protected]

2.6 Challenge

Date: 26/04/2020

Take part in the 2.6 challenge to support Suffolk Mind. Anyone of any age and ability can take on the 2.6 Challenge, with a host of activities – from walking, running, or cycling 2.6 miles, to juggling for 2.6 minutes, or holding online workouts with 26 friends. The ideas and options are endless!

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Latest Updates

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august, 2020

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Facebook

2 days ago

Suffolk Mind

As people begin getting back into the office, our PR and Marketing Coordinator, Kristina Brinkley, has been speaking to our Chair of Trustees, Ian White, about how he's helping his staff at Beckett Investment Management Group to feel less anxious about the transition.
#wellbeing #mentalhealth #workplacewellbeing
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3 days ago

Suffolk Mind

Timeline PhotosTake note of what you learnt during lockdown.

Did you pick up a hobby? Who did you miss? What made you feel content? What did you do differently?

Think about the benefits of lockdown you want to keep.

More: crowd.in/DDZDOo Suffolk Mind
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5 days ago

Suffolk Mind

If you are in Bury, take some time to look at the columns in the Arc Shopping Centre. They are decorated with information about Suffolk Mind and some inspirational quotes.

Thank you Toolbox Marketing and Arc Shopping Centre
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5 days ago

Suffolk Mind

To keep the benefits of lockdown, plan time which allows you to:

▶️Share emotional connection with the people you have become closer to
▶️Share meaning & purpose by playing and learning with your children
▶️Take control of screen time.

More tips from Suffolk Mind here👉https://www.suffolkmind.org.uk/adjusting-to-change-and-life-after-lockdown/
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Twitter

As people begin getting back into the office, our PR and Marketing Coordinator has been speaking to our Chair of Trustees, Ian White, about how he's helping his staff at Becketts to feel less anxious about the transition @Beckett_Invest #mentalhealth #workplacewellbeing

Take note of what you learnt during lockdown.

Did you pick up a hobby? Who did you miss? What made you feel content? What did you do differently?

Think about the benefits of lockdown you want to keep.

More: https://crowd.in/nedReJ @SuffolkMind

In this #CoronavirusCatchUp, @HWSuffolkCEO chats with @jonneal_UK, CEO of @SuffolkMind about why it's important to look after our emotional needs, the impact of #coronavirus on mental health in #Suffolk and learning for the future: https://youtu.be/JR2aeWWJc2c

Following the launch of the new resources to support young people's mental health in #Suffolk through movement, @SuffolkMind's Charlie Green has written a great blog giving 7 reasons to motivate & encourage our young people to move more.

Read it here - https://bit.ly/33p9flM

We’ll be going back into primary schools from September with our EARLY Minds programme. These sessions introduce helpful patterns that underpin good mental health in all children and young people for the rest of their lives.
Learn more on our website: https://www.suffolkmind.org.uk/for-organisations/schools/early-minds/

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