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  • About us
    • Privacy Statement
    • Trustees
    • Our research
  • Services
    • COVID-19 advice & helpful resources
      • Resources for adults
      • Resources for children, parents & carers
      • Suffolk Night Owls – Emotional Support Line
      • Useful Links
    • Our introduction to mental health training – Suffolk’s Needs Met
    • Counselling
    • Eating Recovery Group
    • GreenCare
    • Mums Matter
    • Open Spaces
    • Personality Disorder Service – Waves
    • Suffolk Night Owls – Emotional Support Line
    • Suffolk Work Well
    • Supported housing
    • The Norfolk and Suffolk COVID-19 support service
  • Workplaces
    • I want to support my team’s wellbeing
    • I want my managers to have the confidence and skills to support their teams
    • I want my team to have the confidence and practical skills to support others
    • I want to support Suffolk Mind through fundraising in our workplace
    • Contact our Workplace Wellbeing team
  • Schools
  • Get involved
    • Job vacancies
      • Project Manager
      • Support Worker (Saxmundham)
      • Management Accountant
      • Case Worker (Suffolk Work Well)
      • Support Worker – Cambridge
      • Support Workers (Woodbridge)
      • Care Worker
      • Relief Support Workers
      • Relief Care Worker
      • Employee benefits at Suffolk Mind
    • Volunteer
    • Friends
    • Suffolk PenPals
  • Support us
    • Donate
      • Why regular donations matter
    • Leave a gift
    • Events & challenges
      • 100 Miles for Suffolk Mind
      • 100 Miles for Suffolk Mind t-shirts
    • Corporate Fundraising
    • Giving Pages
    • In memory
    • Greencare – support our Greencare team
    • Sammy the Sea Squirt
      • Purchase the Sammy the Sea Squirt book
      • Sammy the Sea Squirt resources for schools
    • FAQ’s
  • More help
    • Emergency Contacts
    • Emotional Needs & Resources
    • General FAQs
    • Useful Links
    • Support Groups
    • Videos: understanding self-harm and suicide
    • Video: reflective listening
  • Contact
  • Resources
    • News
    • Blog
    • LGBT+ Mental Health
    • Ukraine: Supporting Your Mental Health
    • 20Zz Sleep Better, Be Better
    • Support guide for children and young people
    • EARLY Minds resource cards
    • Emotional Needs and Resources cards
    • Suffolk’s Needs Met course manual
    • Suffolk’s Needs Met course manual & Emotional Needs and Resources cards set
    • The Qur’an & Emotional Health: An Introduction

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Busy weekend of raising funds and awareness for mental health charity, Suffolk Mind

A number of individual fundraisers across Suffolk are taking part in different activities this weekend (21st -23rd June), all to raise money and awareness for Suffolk Mind. For example:

·        Asmah Syed is walking 24 hours around Ipswich

·        Cllr James Finch is walking part of the Stour Valley Path

·        A group of people, including Suffolk Food Hall fundraisers are taking part in The Orwell Challenge

This Friday, Suffolk Day, commencing at 10pm (21st June) Asmah Syed will be doing a 24 hour walk around Ipswich. She is currently training in respiratory medicine and general medicine at Ipswich hospital and wants to do something challenging both physically and mentally to raise awareness of mental health.

Asmah said: “I find mental health a fascinating subject and feel that we should talk more about our state of mind, especially among health care staff.

“The idea behind the 24 hours was that not only does it sound physically demanding, but the element that will get me through will be my mind set. If you think about a 24 hour day, there are times when you are energetic, hungry, thirsty, working, relaxing, socialising and also alone. These moments are associated with complex feelings and emotions”.

Cllr James Finch, the Chairman of the Suffolk County Council has adopted Suffolk Mind as his chosen charity of the year. Over the next few months, starting this Saturday, he will be completing 10 walks along the Stour Valley Path, as well as taking part in many other activities to raise money for Suffolk Mind. The first walk is this Saturday (22nd June) starting from Newmarket Town Hall at 10am.

Cllr James Finch said: “One of the best things about being Chairman, alongside my duties of chairing meetings and representing the council at civic and ceremonial events is being able to champion and support a charity for the duration of my chairmanship. I have chosen Suffolk Mind, a charity very dear to my heart, and I have been overwhelmed by the support and endorsement I have already had in my first four weeks in my new role”.

On Sunday 23rd June, 12 people, including the team at Suffolk Food Hall, are getting involved in the Orwell Challenge. They are running or walking one of three main routes which range from 12 miles to 25 miles for Suffolk Mind.

Craig Bullard is the Suffolk Food Hall event coordinator and butchery supervisor: “Three of us will be taking part in the Orwell Challenge for Suffolk Mind running the 25 mile route this weekend. The Orwell Challenge is a great event where we’ll feel the benefits of exercise on our own wellbeing as well as promoting Suffolk Mind at the same time.”

Lizzy Tuthill, Community Fundraising Coordinator at Suffolk Mind said: “It’s fantastic that so many people are taking part in events in just one weekend for Suffolk Mind.

“Money raised from different challenges like these goes towards things like our counselling services, so they are available to people who can’t afford to wait or go private, and our GreenCare project, that get people out and about working on allotments, learning new skills and meeting up with likeminded people.”

 

Author: Ellie Winch
Posted on: 26th June 2019

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