News Archive March 2021
Working together to provide better care for everyone
The last year has demonstrated how communities pull together at times of crisis, when lots of people need support in many different ways.
Life has changed for everyone – whether furloughed or not…working from home, or working in an environment that’s busier or much quieter than usual. For all of us, the way we meet our emotional needs and stay well has been different.
As we start to look towards a time when things change again, Suffolk Mind has joined together with other local charities and public sector bodies to support the Integrated Care Academy at the University of Suffolk.
Our involvement stems around our desire to make Suffolk the best place in the world for talking about and taking care of mental health. To achieve this ambition, we’re always keen to recruit others to the cause – we can’t do it alone.
So it makes sense to want to create a future in which people come from all over the world to Suffolk to learn about the best way to deliver integrated care.
For us, this means delivering care that enables people to meet their emotional needs, rather than putting up barriers – and it means everyone delivering care to people is skilled in identifying unmet needs and coaching people through spotting the barriers and coming up with solutions.
Working with the University of Suffolk, we hope to raise more awareness of our approach, and train people who deliver services to be able to help the people they see in a more holistic way. If we’re all using the same language, and working towards identifying unmet emotional needs, then we stand a better chance of keeping people at the wellbeing end of the mental health continuum.
You can read more about our suggested approach to health in this paper.
Author: Kristina Brinkley
Posted on: 29th March 2021
Suffolk Mind launches appeal to fund a book for every four-to-five-year-old in Suffolk
Suffolk Mind has launched a crowdfunding appeal on World Book Day (Thursday 4th March 2021) to fund the creation of a book, based around the benefits of exercise on mental health, to be given to every Reception aged child (four-to-five-years-old) in Suffolk.
Movement and exercise makes the heart and body strong and healthy, but it also burns off harmful stress hormones to stop them damaging children’s brains when they are at their most vulnerable. Figures show that 35% of children and young people said their mental health had got worse during the Covid-19 pandemic, so the need to make the link between movement and brain health is more important than ever.
Ezra Hewing, Head of Education at Suffolk Mind, tells a tale in Suffolk Mind’s EARLY Minds primary school’s training of a Sea Squirt called Sammy who moves with ocean friends to look after their memory and emotions. Supported by Suffolk’s Most Active County programme, this tale has now been turned into a picture book. A local children’s illustrator has brought the characters to life, and Public Health Suffolk are organising its distribution to school children across the county.
Ezra Hewing said: “This is such an important project, to ensure that children from a young age know the benefits of exercise on their mental health. We want children to learn the skills to be emotionally resilient as they continue to grow into adulthood.
“Nobody wants their child to experience poor mental or physical health. But what can parents and carers do to protect their child? How can they support them to grow up to be positive and emotionally resilient adults?
“We’re appealing to parents, grandparents, businesses and anyone else who has an interest in our children’s future, to help us fund the book to give to every four-to-five-year-old in Suffolk. The story has been written and the characters have been created, now all we need is the support of our local community to be able to publish more than 8,000 copies.”
Dennis Stevenson, Suffolk Mind patron and former Chairman of Pearson Plc, is supporting the campaign. He said: “Having been involved at a national level in mental health policy, I know how important it is that we educate our children and young people about how they can stay well.
“What Suffolk Mind has done is to use an entertaining and engaging story about a sea squirt to make a serious point about the relationship between movement and mental health. I’ve made a contribution towards this crucial project and hope others will follow suit – donating whatever they can afford – to try and get this book into the sticky hands of as many four-to-five-year-olds as possible.”
Prior to the pandemic, figures showed that three in five young people (11-19 years of age) had either experienced a mental health problem themselves, or were close to someone who had and half of all mental health problems had been established by the age of 14, rising to 75% by the age of 24
Research from the University of Essex published in 2018 showed that the decrease in childhood fitness in the past two decades has been so great, the least fit child in a class of 30 tested in 1998 would be among the five fittest in a class of 30 children tested today.
Cllr James Reeder, Suffolk County Council’s Cabinet Member for Public Health and Prevention, said: “We know that physical activity helps children to build strong muscles and bones, helps build their confidence, improves their ability to learn and helps maintain their mental and emotional wellbeing.
“Suffolk’s Most Active County campaign is therefore delighted to endorse the Suffolk Mind crowdfunding appeal for the ‘Sammy the Sea Squirt’ book, which will provide parents with an exciting and engaging way of talking to their children about the importance of movement, through storytelling.
“It would be wonderful if we could provide a Sammy the Sea Squirt book for every four-to-five-year-old in Suffolk. Please do support it if you can. Together we can give Suffolk’s children the best start in life.”
Emma Graham the Illustrator working on the project said: “It is wonderful to be asked to work on such an important project. I love illustrating children’s books, and bringing Sammy and friends to life from Ezra’s story has been fun. I look forward to creating the finished illustrations and book, as I know Sammy’s story will encourage children to move, exercise and have fun, and keep their brains healthy too.”
To mark the launch of the Crowdfunding appeal and World Book Day, Suffolk Mind is hosting a Facebook live event at 4.30pm on Thursday 4th March 2021. This will include a sample of the Sammy the Sea Squirt story and an exercise session for all the family. Please visit our Facebook page to access this session: @SuffolkMind1.
For details about our Crowdfunding appeal please visit: www.crowdfunder.co.uk/sammytheseasquirt.
To watch our animation video explaining the project, visit our YouTube channel by clicking here.
Author: Kristina Brinkley
Posted on: 4th March 2021