News Archive September 2019
Suffolk Mind hosts event to help people get back into work
Suffolk Mind is hosting an event for people looking for support and guidance to get themselves back into the workplace.
The free Return to Work event is being held at Quay Place, Ipswich on Wednesday 25 September, 10am – 3pm. There will be confidence workshops, CV and interview advice from recruitment experts polkadotfrog, plus workshops from Suffolk Mind explaining how people can keep themselves mentally well by meeting their emotional needs.
Chief Executive of Suffolk Mind, Jon Neal said: “We all have mental health, and we all have the same emotional needs that must be met in order to stay well and not stressed. Work, or volunteering, can provide opportunities to meet all sorts of needs like Meaning and Purpose, Achievement, Community and Status, for example.
“Sometimes it can be a very stressful experience to even apply for a new job, let alone attend an interview, perhaps for the first time in many years, or start a new role. This is because we’re not fully in control of what will happen, and we can get anxious about an unknown or unfamiliar environment.
“We want to offer as much guidance and assistance as possible to people in Suffolk who are looking to get back to work.”
We will be offering people the chance to pick up a piece of clothing from our pre-loved rail for their interviews and working life with a stylist on hand to help you chose the right outfit.
It’s also an opportunity to meet the Suffolk Mind volunteering team.
Volunteer Manager, Corrina Hanley said: “If you’re not quite ready to jump straight back into the workplace, volunteering is an excellent way of developing your confidence and gaining experience to help you in the future. Many of our volunteers who have come to join the team at Suffolk Mind have moved on to gain employment.
“We have many volunteering opportunities at Suffolk Mind from administration roles to support staff and Christmas Elves. There are more details on our website.”
Anyone can come along to the Return to Work event at Quay Place. Our workshops are free to attend but booking is recommended. To book your place and for more details click here.
Author: Kristina Brinkley
Posted on: 23rd September 2019
Suffolk Mind opens its doors to raise awareness and money for its GreenCare project
Suffolk Mind is opening its doors at its base in Bury St Edmunds (Oriental House, 5 St Andrews Street North) on Saturday 21st September between 10am and 1pm to raise awareness and money for its vital GreenCare project.
GreenCare is a service which runs four allotment projects across Suffolk, including in Bury St Edmunds, Ipswich, Haverhill and Hadleigh. They are places where people can come together as a group to improve their physical and mental health by gently increasing their activity levels, working alongside others.
Greencare Manager, Sarah Manton-Roseblade said: “For many of our participants this may be the only day of the week where they meet with others. Coming to our allotments gives people a sense of meaning and purpose, achievement and enables them to feel part of a community. They can grow produce, learn more about gardening and just enjoy a cup of tea.
“Anyone can self-refer for the GreenCare service, just visit our website.
In feedback received from a Suffolk Mind evaluation, a participant said: “GreenCare has allowed me to practice socialising and building skills in anticipation of returning to work at some point. It is a safe space within which I am rebuilding my confidence to help me improve working skills in the future. I do not know of any other service that could provide me with such a safe space.”
Our GreenCare project is one of the hardest to source funding for; every year we need to raise £12,000 in order to provide a professional and safe environment that participants can benefit from. That’s why we are hosting a ‘Doors Open Day’ at our office in Bury St Edmunds on Saturday 21st September between 10am and 1pm. It’s also a chance to showcase the wider work of Suffolk Mind.
Join us for:
- A plant sale with produce from our allotments
- Children’s fun activities
- An art display by our art group
- A community art project
- A raffle with excellent prizes
- Free tea, coffee and cake
- And learn more about what we do and why we do it!
There’s no need to book to attend the ‘Doors Open Day’. It is being held at Oriental House, 5 St Andrews Street North, Bury St Edmunds, IP33 1TZ.
Author: Kristina Brinkley
Posted on: 18th September 2019
Suffolk Mind to support those struggling with their mental health at an event on World Suicide Prevention Day
Suffolk Mind is hosting a free event on World Suicide Prevention Day for people and their families, friends and co-workers to get help – from the first sign of mental ill health through to crisis point.
The drop-in event on Tuesday 10th September is at Quay Place in Ipswich. A number of key agencies will be in attendance including The Samaritans, 4YP (Suffolk Youth Project), Julian Support and Public Health Suffolk. There will also be a number of workshops people can attend including ‘An Introduction to Emotional Needs and Resources’, ‘Talking about bereavement’ and ‘Link between domestic abuse and suicide’.
The World Health Organisation estimates that over 800,000 people take their own life each year – that’s one person every 40 seconds. In Suffolk, approximately one person takes their own life every week.
The Chief Executive of Suffolk Mind, Jon Neal said: “This is the second year we are hosting an event on World Suicide Prevention Day, as we want to continue to give invaluable support to those who need it.
“Among other things, we are offering people the chance to learn more about their emotional needs and how to meet them to stay mentally well. The loss of emotional connection is often a big risk factor for suicide; perhaps losing a relationship in a break-up or bereavement. If a person seems withdrawn socially, it may be an early indicator that they are experiencing depression, a symptom of which can be suicidal thoughts.”
The event is free to attend and runs between 10.30am and 3.30pm on Tuesday 10th September. Anyone can drop-in for support, however, prior booking on workshops is recommended here.
Author: Kristina Brinkley
Posted on: 6th September 2019
2.6 Challenge (8)
Event Date: 26/04/2020Take part in the 2.6 challenge to support Suffolk Mind. Anyone of any age and ability can take on the 2.6 Challenge, with a host of activities – from walking, running, or cycling 2.6 miles, to juggling for 2.6 minutes, or holding online workouts with 26 friends. The ideas and options are endless!
Ben Burgess (1)
Event Date:Ben is raising money for Suffolk Mind.
Beth from Applaud Coffee, Ipswich (1)
Event Date:Beth from Applaud Coffee in Ipswich is hosting coffee workshops online and supporting Suffolk Mind at the same time.
Cheryl Pethybridge (1)
Event Date: 20/09/2020
Cheryl is taking part in the Brighton Marathon for Suffolk Mind.
Emily Burrell (1)
Approximately 1 in 4 people in the UK suffer from mental health problems each year. So I have decided to do a skydive in aid of Suffolk Mind to try and help local people in need of support.
Fire Walk (44)
Event Date: 26/02/2020
The East of England Co-op are hosting a firewalk to raise money for Suffolk Mind, on Wednesday 26 February 2020 at Ufford Park Hotel in Woodbridge.
Would you like to rise to the challenge of walking on hot coals? Click here t
Kelly Porter - Harwich half marathon (1)
Event Date: 05/04/2020
Kelly Porter is taking part in the Harwich half marathon for Suffolk Mind.
Kirsty Gardner (1)
Event Date:Kirsty is painting for Suffolk Mind.
Link Mortgage Services (1)
Event Date:Dress down days at Link Mortgage Services.
Natasha runs the London Marathon for Suffolk Mind (1)
Event Date: 26/04/2020
Natasha Miles is our first ever Suffolk Mind marathon runner and she's running in memory of her partner, Nick Dinsdale.
Oliver Southgate (1)
Event Date: 10/05/2020
This year, my new year resolution is to help raise awareness of mental health. So what better way than to raise money for a charity that is also personally very close to me!
Simone Cotterill sings live (1)
Event Date: 15/05/2020Simone Cotterill will be singing live on Friday 15th May for Suffolk Mind.
Suffolk County Council Chairman’s Charity (5)
We are delighted that the Chairman of the Suffolk County Council, Councillor James Finch, has chosen Suffolk Mind as his charity of the year, helping us in our aim of making Suffolk the best place in the world for talking about and taking care of mental health.
Suffolk Food Hall (1)
The team at the Suffolk Food Hall have chosen Suffolk Mind as one of their chosen charities of the year for 2019 and are supporting us with many events and activities throughout the year.
The MEL Group brightens up the workplace (1)
Event Date: 22/05/2020The MEL Group is brightening up the workplace on Friday 22nd May.
TMJ Interiors was established in 1981, and has become a leader in specialist joinery and the interior fit-out industry. We manufacture and install quality joinery for the commercial, residential and specialist sectors, and we pride ourselves on our highly skilled and dedicated team. This year, we