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News Archive August 2019
Suffolk Mind launches support service for people who identify as transgender and non-binary
Suffolk Mind has launched a new weekly support project which aims to improve the wellbeing and emotional health of people who identify as transgender and non-binary.
Evolve Trans is available to all Suffolk residents over the age of 18 who are questioning their gender, on a transitioning journey or who have transitioned. It’s a service to help people feel supported in a safe environment, learn about their emotional needs and potentially forge new friendships
The weekly sessions will be made up of one-to-one appointments, peer support, creative activities, and group work that focuses on wellbeing, emotional health and self-reflection such as understanding relationships and dealing with stress.
Evolve Trans Coordinator, Emily Davey said: “This is a fantastic project which will enable the transgender and non-binary population of Suffolk to get their voice heard. Evolve Trans aims to promote and support individual needs and bring like-minded people together, helping to prevent any potential isolation and promote positive mental health. We hope to provide happiness, safety, and new friends to drink coffee with. ”
Suffolk Mind was awarded a grant from Pubic Health Suffolk to fund the Evolve Trans service. There are only 30 spaces available on the project which will run for a year. You can self-refer to join the service here.
Author: Kristina Brinkley
Posted on: 28th August 2019
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We’re all set up in Lowestoft and Bury St Edmunds libraries to read our Sammy the Sea Squirt story. Come and join us for some colouring fun too. You can even purchase a copy of your own Sammy the Sea Squirt and take away a free book mark! Details here: www.suffolkmind.org.uk/support-sammy-crowdfunding-appeal/
As part of our Sammy the Sea Squirt library tour today, we’re now at Mildenhall Library where the author of the book will be doing a special reading. We’ll be here until 2pm.![]()
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We’re also in Lowestoft and Bury St Edmunds libraries this afternoon. More details on our website: www.suffolkmind.org.uk/support-sammy-crowdfunding-appeal/ Suffolk Libraries UK
Sammy the Sea Squirt is in Ipswich library! The author and illustrator of the book are also here this morning for a special book reading and colouring sessions. We’ll also be moving like Sammy too. Join us from 10am.![]()
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We’ll also be in Lowestoft, Bury St Edmunds and Mildenhall libraries today. Visit our website for more details: www.suffolkmind.org.uk/support-sammy-crowdfunding-appeal/
We had a fantastic morning at The Willows Primary School in Ipswich giving out our Sammy the Sea Squirt book to their reception class to teach them about the link between movement and mental health. We hosted reading, movement and drawing sessions with the book author and illustrator.![]()
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Every reception aged child (four-to-five-years-old) in Suffolk will receive a free copy of Sammy the Sea Squirt through their school over the next few weeks. ![]()
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Watch the full story on BBC Look East tonight. ![]()
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You can also catch us at a library near you tomorrow, to hear the full Sammy the Sea Squirt story. There will also be drawing and movement sessions for the whole family. Visit Ipswich, Bury St Edmunds, Mildenhall and Lowestoft libraries. Full details on our website: www.suffolkmind.org.uk/support-sammy-crowdfunding-appeal/ #booklaunch Keep Moving Suffolk
Are you starting university this year? Our Head of Education, Ezra Hewing has these wellbeing tips for new students: www.ipswichstar.co.uk/news/education/freshers-week-university-mental-health-tips-for-students-834...
5 freshers wellbeing tips to help you ace university
www.ipswichstar.co.uk
Ezra Hewing, Head of Education at Suffolk Mind gives five wellbeing tips for those students heading off to universityAccreditations & Awards
