Charity No. 1003061
0300 111 6000 [email protected]
News Archive May 2018
Suffolk Mind aims to improve mental wellbeing for residents and businesses in Newmarket
Suffolk Mind, is providing free courses for the residents and businesses of Newmarket to help improve mental wellbeing in the town.
The charity is working with businesses, schools, charities and local government to make Suffolk the best place in the world to talk about and take care of mental health. Now it’s targeting Newmarket to give it the attention it deserves.
Author: Stuart Dent
Posted on: 11th May 2018
Suffolk Mind launches new service to tackle dementia in young people
Suffolk Mind is launching a new service to support people in Suffolk who have traits or a diagnosis of young onset dementia. Figures suggest that those who live with the condition may be up to 6-9% of all people with dementia. Overall in Suffolk, it is estimated that 12,800 people are living with dementia.
Author: Stuart Dent
Posted on: 11th May 2018
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Who loves watching the birds visit their garden? It’s great to take 5 minutes to yourself and relax whilst watching the birds. To encourage more to come to your garden, here is a guide on how to make your own bird food. www.suffolkmind.org.uk/mental-health-awareness-week-2021/ #MentalHealthAwarenessWeek
📢Calling all schools! We'd love for you to get involved in our Sammy the Sea Squirt Day on Friday 28th May. We have lots of great resources to make your day fun and educational: www.suffolkmind.org.uk/schools-sammy-day/
Spring into action this Mental Health Awareness Week and join our 100 Miles for Suffolk Mind challenge. Why not look out for all the budding flowers and changes in trees whilst you’re out in your trainers, on your bikes or skates? Getting active outside is a great way to connect with nature and look after your mental health and wellbeing. More details on our website: giving.suffolkmind.org.uk/events-and-challenges/100-miles-for-suffolk-mind
Bring nature inside by growing on your windowsill during #MentalHealthAwarenessWeek. Watching your plants grow gives you a great sense of achievement which is great for mental health. Our GreenCare Manager, Sarah Manton-Roseblade gives you this advice.![]()
www.suffolkmind.org.uk/mental-health-awareness-week-2021/
It’s Mental Health Awareness Week and throughout the week we’ll be releasing tips and advice on how you can connect with nature to help your mental health. ![]()
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It is more important than ever to raise awareness of mental health, after Suffolk Mind released data that shows the proportion of the local population at risk of stress and mental ill health has more than doubled since before the coronavirus pandemic.![]()
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Our Head of Education, Ezra Hewing explains how connecting with nature can help your mental health and wellbeing in this video.![]()
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Find more tips and advice on our website: www.suffolkmind.org.uk/mental-health-awareness-week-2021/
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