During our one hour workshop your workforce will learn practical tools and techniques which better prepare them to manage stress.
The Resilience to Stress training will:
- Enable you to gain practical tools and techniques which better equip you to cope with stress.
- Increase awareness of stress and the impact it can have on your daily life.
- Help to prevent situations which may lead to poor mental and physical health.
I greatly valued the Workplace Wellbeing training delivered by Suffolk Mind. I would recommend it to any organisation that is serious about valuing their employees.
To book call 01284 338811 or email firstname.lastname@example.org
Craig Daniels Memorial Snooker Tournament (1)
Event Date: 25/11/2018A group of friends have decided to put on an open snooker tournament in memory of Craig Daniels.
RED January 2019 (13)
Event Date: 01/01/2019
RED January is a fun initiative that encourages you to support your own mental health by doing something active every single day. Some people are also raising money for Suffolk Mind whilst they do it.
The Suffolk Food Hall 7 day run (1)
Event Date: 14/01/2018
Team running 24 miles a day for a week on treadmill at Suffolk Food Hall