During our one hour workshop your workforce will learn practical tools and techniques which better prepare them to manage stress.
The Resilience to Stress training will:
- Enable you to gain practical tools and techniques which better equip you to cope with stress.
- Increase awareness of stress and the impact it can have on your daily life.
- Help to prevent situations which may lead to poor mental and physical health.
I greatly valued the Workplace Wellbeing training delivered by Suffolk Mind. I would recommend it to any organisation that is serious about valuing their employees.
To book call 01284 338811 or email email@example.com
The Suffolk Food Hall 7 day run (1)
Event Date: 14/01/2018
Team running 24 miles a day for a week on treadmill at Suffolk Food Hall
Windsor & Eton Half Marathon (1)
Event Date: 17/11/201812 of Jordan's closest mates are going to be running the Windsor and Eaton Half Marathon on Saturday 17th November to raise awareness and help people who are going through what Jordan did; hopefully we can make an impact and do Jordan proud.