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During our one hour workshop your workforce will learn practical tools and techniques which better prepare them to manage stress.

The Resilience to Stress training will:

  • Enable you to gain practical tools and techniques which better equip you to cope with stress.
  • Increase awareness of stress and the impact it can have on your daily life.
  • Help to prevent situations which may lead to poor mental and physical health.

I greatly valued the Workplace Wellbeing training delivered by Suffolk Mind. I would recommend it to any organisation that is serious about valuing their employees.

To book call 01284 338811 or email workplacewellbeing@suffolkmind.org.uk

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