We are now booking face-to-face training sessions where Government guidelines can be adhered to. We have also developed new virtual training sessions: Meeting Emotional Needs in Practice, Keeping Calm – Mindful Breathing, Sleep Well, Work Well and Your Needs Met. If you would like to discuss our training with someone, please contact us on [email protected]. You can also access our helpful online resources here.
Around one in four of us will experience mental ill health at some point in our lives. Our training enables organisations to reduce rising stress levels, tackle anxiety and address depression – making your workplace healthier and cutting sickness absence rates.
If your teams are getting their emotional needs met, they can truly perform, adding more value and improving the bottom line of your organisation.
For a FREE initial consultation call us on 01284 338811 or email [email protected].
Side by Side
Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE
Become a Friend
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
Follow Suffolk Mind on your favourite social network
We're so pleased to be working alongside Norfolk and Suffolk NHS Foundation Trust to be offering support to the amazing professionals who are doing such a vital job on the frontline. www.ipswichstar.co.uk/news/nsft-suffolk-mind-mental-health-support-7071474
New mental health support for frontline coronavirus staff
www.ipswichstar.co.uk
NSFT has launched a new mental health support system for health and care staff during the coronavirus pandemic.Are you looking for a lockdown challenge? Why not take on 100 Miles for Suffolk Mind? Run, walk, hop or dance your way to completing the miles. Lola the dog has been loving the challenge! giving.suffolkmind.org.uk/events-and-challenges/100-miles-for-suffolk-mind
A huge thank you to Tesco Extra for raising an amazing £772.92 in food vouchers for our Housing Projects. Lizzy, our Fundraising Coordinator happily picked them up last night. Thank you.
Are you children struggling to sleep at the moment? Our Children and Young People’s Facilitator, Louise Harris talks about the importance of sleep and how she has helped her five-year-old to get better sleep during the pandemic. www.suffolkmind.org.uk/meeting-our-childrens-need-for-sleep-during-lockdown/
Thank you to East Anglian Daily Times for sharing our exciting news! www.eadt.co.uk/news/health/national-award-for-charity-suffolk-mind-6918378
Suffolk mental health charity wins national award for its services
www.eadt.co.uk
Local mental health charity Suffolk Mind has won a national award in recognition of its services to helping those in need. The Suffolk-based charity won...
Mums Matter is a new six week course that has been designed for mums in the Ipswich area who are experiencing mental health challenges in the perinatal period. If you have symptoms such as worrying thoughts, anxiety and postnatal depression, we can help: https://www.suffolkmind.org.uk/services/mums-matter/
With the clocks going back this weekend, the latest blog from @SuffolkMind's @jonneal_UK, which focuses on helping our #mentalhealth over the winter months, is a must read.
Check it out at https://www.keepmovingsuffolk.com/the-clocks-are-going-back/
@NSFTtweets @Wellbeing_Suff @SuffolkSocials @SCCPublicHealth
A huge thank you to Councillor James Finch for choosing Suffolk Mind as the Chairman's Charity of the Year. It has been a fantastic 18 months.
Happy Birthday for Sunday Lee. Thank you for asking people to support Suffolk Mind.
Do you want to come and join our team? We're looking for enthusiastic and dedicated part time support workers who can support our tenants by providing high levels of one-to-one support with all aspects of daily living. Visit our website for details: https://www.suffolkmind.org.uk/get-involved/job-vacancies/
Accreditations & Awards
