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Charity No. 1003061 0300 111 6000 [email protected]

Resources for children, parents & carers

We have put a number of resources together to offer you advice and support during this time. You can use the resources as a ‘pick and mix’ – have a browse through and help yourself to what interests you and the young people you are supporting

If you need further support, call us on 0300 111 6000.

Blog: Balancing lockdown life whilst distanced learning

Children's Mental Health Week 2021 Activity PDF

Blog: Lockdown 3 - helping your children to meet emotional needs over the next six weeks

Blog: Nourish the brains of young people

Video: How to dragon breathe

Activity: Make dragon breathing cups

Video: Emotional Needs & Resources for children

Video: Neem the half boy, EARLY Minds story

Get your own emotional needs cards for children

Fun children's activities for emotional needs

Side by Side

Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE

Become a Friend

Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE

Support Us

Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE