Additional help
As well as our services, we support community groups, organised and facilitated by people from the community to offer mutual support. We also provide a list of useful links to offer you help with specialist services.
If you have any questions about what we do, you can look for the answer in our FAQs section. If you can’t find what you’re looking for, call our local team: 0300 111 6000.
If you need urgent medical help, please call 999.
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Quay Place
Quay Place is our Wellbeing and Heritage Centre in Ipswich. It’s a place where you can meet, discover and connect to yourself and others. It’s also available for venue hire. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Latest Updates
Follow Suffolk Mind on your favourite social network
JOB ALERT! We are looking for a Cook to work part time for Montrose House, our outstanding CQC registered care home in Ipswich. Closing date for applications is Sunday 5th April. Visit our website for more details:
www.suffolkmind.org.uk/get-involved/job-vacancies/
We’ve created some handy resources to help your children meet their emotional needs whilst at home. You can download it on our website: www.suffolkmind.org.uk/additional-help/resources-for-children/
We're pleased to support the new #KeepMovingSuffolk campaign launched by the Most Active County team at Suffolk County Council today.
There are fantastic tips to help you stay active whilst you're at home. Visit their website for more details: www.keepmovingsuffolk.com/
Here's some advice on how to meet your need for control at the moment. It's following on from our video this morning: www.youtube.com/watch?v=Pqin8kHfTzE. You can download these resources on our website: www.suffolkmind.org.uk/additional-help/covid-19-advice-helpful-resources/
Meeting your emotional needs is key to good mental health. They may be difficult to meet at the moment, but here's our Workplace Wellbeing Trainer Jo with some advice on how to meet your need for control: www.youtube.com/watch?v=Pqin8kHfTzE
COVID-19 wellbeing: how to meet your need for control
www.youtube.com
Suffolk Mind Workplace Wellbeing Trainer, Jo Flack explains how to get your need for control met during this current pandemic. To help you stay well, we at S...
Here's some advice on how to meet your need for control at the moment. It's following on from our video this morning: https://www.youtube.com/watch?v=Pqin8kHfTzE. You can download these resources on our website: https://www.suffolkmind.org.uk/additional-help/covid-19-advice-helpful-resources/ #COVID19 #wellbeing #mentalhealth
Fundraising Events
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Emily Burrell (1)
Event Date: 28/06/2020
Approximately 1 in 4 people in the UK suffer from mental health problems each year. So I have decided to do a skydive in aid of Suffolk Mind to try and help local people in need of support.
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Fire Walk (44)
Event Date: 26/02/2020
The East of England Co-op are hosting a firewalk to raise money for Suffolk Mind, on Wednesday 26 February 2020 at Ufford Park Hotel in Woodbridge.
Would you like to rise to the challenge of walking on hot coals? Click here t
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John West Great East Swim (1)
Event Date: 20/06/2020
Support those who are supporting Suffolk Mind by taking on the John West Great East Swim on Saturday 20th June 2020. -
Kelly Porter - Harwich half marathon (1)
Event Date: 05/04/2020
Kelly Porter is taking part in the Harwich half marathon for Suffolk Mind.
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Link Mortgage Services (1)
Event Date:
Dress down days at Link Mortgage Services. -
Natasha runs the London Marathon for Suffolk Mind (1)
Event Date: 26/04/2020
Natasha Miles is our first ever Suffolk Mind marathon runner and she's running in memory of her partner, Nick Dinsdale.
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Oliver Southgate (1)
Event Date: 10/05/2020
This year, my new year resolution is to help raise awareness of mental health. So what better way than to raise money for a charity that is also personally very close to me!
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Red Gables supporting Suffolk Mind (1)
Event Date: 23/11/2019
On Saturday 23rd November, 12pm - 4pm, Red Gables is putting on a fantastic event including live music, a raffle and bric-a-brac all for Suffolk Mind. -
RED January (6)
Event Date: 01/01/2020
Sponsor our REDers who are challenging themselves to get active every day, their way this January.
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Start a smile (1)
Event Date:
Jade Berry at the Purple Pumpkin Creative Studio will be hosting quarterly events for people to paint a small item like a tile, start or heart for someone who's having a hard time. All the proceeds will go to Suffolk Mind. -
Suffolk County Council Chairman’s Charity (5)
Event Date:
We are delighted that the Chairman of the Suffolk County Council, Councillor James Finch, has chosen Suffolk Mind as his charity of the year, helping us in our aim of making Suffolk the best place in the world for talking about and taking care of mental health.
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Suffolk Food Hall (1)
Event Date:
The team at the Suffolk Food Hall have chosen Suffolk Mind as one of their chosen charities of the year for 2019 and are supporting us with many events and activities throughout the year.
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TMJ (1)
Event Date:
TMJ Interiors was established in 1981, and has become a leader in specialist joinery and the interior fit-out industry. We manufacture and install quality joinery for the commercial, residential and specialist sectors, and we pride ourselves on our highly skilled and dedicated team. This year, we
Accreditations & Awards
