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Archive April 2019

What does stress tell us?

April is Stress Awareness Month but what is stress? The Head of Mental health Education at Suffolk Mind, Ezra Hewing tells us more…

Mental health is a spectrum…

The way we see mental health has changed. Thanks in part to celebrities being more open about their mental health, we feel better able to talk about our mental too. All of us have mental health and our mental health can fluctuate too – depending in part on how we respond to stress. (more…)

Author: Kristina Brinkley

Posted on: 2nd April 2019

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