Archive April 2019
What does stress tell us?
April is Stress Awareness Month but what is stress? The Head of Mental health Education at Suffolk Mind, Ezra Hewing tells us more…
Mental health is a spectrum…
The way we see mental health has changed. Thanks in part to celebrities being more open about their mental health, we feel better able to talk about our mental too. All of us have mental health and our mental health can fluctuate too – depending in part on how we respond to stress. (more…)
Author: Ellie Winch
Side by Side
Side by Side (formally Elefriends) is an online community where you can listen share and be heard. FIND OUT MORE
Become a Friend
Being a Friend of Suffolk Mind means joining a network of people who have pledged to find out how important mental health is and how to look after it. FIND OUT MORE
Support Us
Suffolk Mind couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. FIND OUT MORE
Accreditations & Awards
