Help us to be there to support mental wellbeing
Tuesday 10th October 2017 - World Mental health Day
Emotional Wellbeing - Exploring Time, Space & Privacy
Our emotional health depends upon having a life that works to get our physical and emotional needs met. Join us for an interesting and insightful morning when we will be exploring what those needs are and hearing from our special Guest Speaker how cooking helped her journey through recovery.
For more information and booking details click here
05 September 2017
Explore Time, Space & Privacy with us on World Mental Health Day this year - Tuesday 10th October
04 September 2017
This month stop smoking…and let’s all stop everything, just for a few minutes every day.
10 August 2017
A project involving Gecko, a physical theatre company based in Ipswich, and charity Suffolk Mind has resulted in a new approach to addressing mental health.