Suffolk Mind helped me regain my self-value and see things differently...I began to believe in myself once more...without their help my life would have taken a very drastic turn for the worse

Nobody should face a mental health problem alone. We need your help so we can be there - on the other end of the phone, in local communities and in the workplace. We are grateful for all the support we receive; there are so many ways you can make a difference.

Please get in touch if you have any questions or other ideas of how you would like to support us - email or call 01394 330823. 

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