Help us to be there to support mental wellbeing
This course is the first step to you learning to control your anxiety.
Our free ten hour course (delivered over 2 sessions) will help you to:
Our courses are delivered in Bury St Edmunds or Ipswich and are currently free of charge.
I found I was discovering things about myself and how to cope with the anxiety that plagues my life. It truly was a journey of discovery and would recommend to anyone who suffers as such.
To book your place on a course or for further information, please call 0300 111 6000 or email firstname.lastname@example.org.