We offer a range of services designed to help improve the mental health and wellbeing of people across the region.  

All of our services are easy to access and with the exception of supported housing, you can access them yourself by contacting us.  Our wide range of courses, training and 1-2-1 therapeutic services can not only help you to improve or maintain your mental wellbeing, they can also help you to support others.  Skills and learning can be applied to both home and work to help you get the best out of your life. We deliver our services in 4 core areas outlined below. Please click here to access a general leaflet with our current services

1. Housing:

Green Road, Sawston, Cambridge - Supported Housing 
Suffolk Coastal - Supported Housing and Floating Support 
Montrose House, Ipswich - Residential Care Home (mental ill health)

2. One to One ‘therapeutic’ interventions:

Healthy Mind Counselling (HMC)
Dementia Counselling 

3. Education and Awareness Raising:

Courses and Workshops – including Anger Management, Anxiety Management, Mental Health Awareness

Booklets and related training – The Qur’an & Emotional Health 
Wellbeing at Work – Expert advice and training

4. Community Engagement and Development:

Personality Disorder Service  - Waves 
Quay Place – Heritage Wellbeing Centre www.quayplace.co.uk    
Suffolk Mind Directory of services   


   with us